D
PRO MEN
MEN
Daniel Zilken
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:19
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cologne 2026
APR 2026
PRO MEN
AG #31 · 16-24
TOTAL TIME
01:29:03
ROXZONE
07:08
RUNS
39:16
1. SKIERG
04:32
2. SLED PUSH
04:42
3. SLED PULL
06:01
4. BURPEES
05:50
5. ROWING
04:56
6. FARMERS
02:29
7. LUNGES
05:09
8. WALL BALLS
09:04
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #60 · 16-24
with
Björn Gijsen
TOTAL TIME
01:10:50
ROXZONE
04:13
RUNS
38:08
1. SKIERG
04:32
2. SLED PUSH
02:20
3. SLED PULL
03:34
4. BURPEES
03:22
5. ROWING
04:49
6. FARMERS
01:34
7. LUNGES
04:02
8. WALL BALLS
04:20
HYROX Maastricht 2025
FEB 2025
PRO MEN
AG #10 · 16-24
TOTAL TIME
01:15:19
ROXZONE
05:12
RUNS
28:58
1. SKIERG
04:37
2. SLED PUSH
03:05
3. SLED PULL
06:10
4. BURPEES
04:52
5. ROWING
04:28
6. FARMERS
01:58
7. LUNGES
04:05
8. WALL BALLS
07:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:29:03 | 07:08 | 04:32 | 04:42 | 06:01 | 05:50 | 04:56 | 02:29 | 05:09 | 09:04 | ||
|
with
Björn Gijsen
|
DOUBLES MEN | 01:10:50 | 04:13 | 04:32 | 02:20 | 03:34 | 03:22 | 04:49 | 01:34 | 04:02 | 04:20 | |
| PRO MEN | 01:15:19 | 05:12 | 04:37 | 03:05 | 06:10 | 04:52 | 04:28 | 01:58 | 04:05 | 07:08 |