D
OPEN WOMEN
WOMEN
Danielle Capel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #13 · 30-34
TOTAL TIME
01:13:32
ROXZONE
05:44
RUNS
36:12
1. SKIERG
04:46
2. SLED PUSH
01:48
3. SLED PULL
04:26
4. BURPEES
05:25
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
03:57
8. WALL BALLS
04:22
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #29 · 30-34
TOTAL TIME
01:14:20
ROXZONE
07:03
RUNS
36:29
1. SKIERG
04:33
2. SLED PUSH
04:12
3. SLED PULL
04:17
4. BURPEES
04:08
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
03:36
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #10 · 30-34
TOTAL TIME
01:10:44
ROXZONE
06:29
RUNS
32:17
1. SKIERG
04:29
2. SLED PUSH
02:03
3. SLED PULL
05:09
4. BURPEES
05:10
5. ROWING
04:49
6. FARMERS
02:21
7. LUNGES
04:13
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:32 | 05:44 | 04:46 | 01:48 | 04:26 | 05:25 | 04:54 | 02:03 | 03:57 | 04:22 | ||
| OPEN WOMEN | 01:14:20 | 07:03 | 04:33 | 04:12 | 04:17 | 04:08 | 04:42 | 01:50 | 03:36 | 03:36 | ||
| OPEN WOMEN | 01:10:44 | 06:29 | 04:29 | 02:03 | 05:09 | 05:10 | 04:49 | 02:21 | 04:13 | 03:49 |