D
RELAY MIXED
MEN
Danique Lemmers
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #34 · 40-44
with
Marion Lemmers
TOTAL TIME
01:18:33
ROXZONE
07:18
RUNS
43:25
1. SKIERG
04:30
2. SLED PUSH
01:52
3. SLED PULL
03:30
4. BURPEES
04:34
5. ROWING
05:02
6. FARMERS
02:05
7. LUNGES
02:44
8. WALL BALLS
03:36
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #142 · 25-29
with
Tim Maijers
TOTAL TIME
01:14:30
ROXZONE
05:16
RUNS
40:46
1. SKIERG
04:29
2. SLED PUSH
02:33
3. SLED PULL
03:39
4. BURPEES
03:20
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
04:12
8. WALL BALLS
04:05
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #32 · 16-24
with
Fleur Toes
TOTAL TIME
01:14:10
ROXZONE
05:41
RUNS
41:27
1. SKIERG
04:16
2. SLED PUSH
01:58
3. SLED PULL
03:24
4. BURPEES
03:50
5. ROWING
04:42
6. FARMERS
02:10
7. LUNGES
03:17
8. WALL BALLS
03:29
HYROX Utrecht 2025
NOV 2025
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:11:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #41 · 25-29
TOTAL TIME
01:21:45
ROXZONE
04:49
RUNS
42:29
1. SKIERG
04:59
2. SLED PUSH
03:08
3. SLED PULL
05:09
4. BURPEES
05:13
5. ROWING
05:07
6. FARMERS
02:08
7. LUNGES
03:41
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marion Lemmers
|
DOUBLES WOMEN | 01:18:33 | 07:18 | 04:30 | 01:52 | 03:30 | 04:34 | 05:02 | 02:05 | 02:44 | 03:36 | |
|
with
Tim Maijers
|
DOUBLES MIXED | 01:14:30 | 05:16 | 04:29 | 02:33 | 03:39 | 03:20 | 04:34 | 01:40 | 04:12 | 04:05 | |
|
with
Fleur Toes
|
DOUBLES WOMEN | 01:14:10 | 05:41 | 04:16 | 01:58 | 03:24 | 03:50 | 04:42 | 02:10 | 03:17 | 03:29 | |
| RELAY MIXED | 01:11:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:21:45 | 04:49 | 04:59 | 03:08 | 05:09 | 05:13 | 05:07 | 02:08 | 03:41 | 05:08 | ||
| OPEN WOMEN | 01:27:05 | 08:39 | 05:10 | 02:40 | 05:48 | 06:10 | 05:20 | 02:24 | 04:15 | 05:32 | ||
|
with
Fleur Toes
|
DOUBLES WOMEN | 01:22:53 | 06:05 | 04:29 | 01:45 | 03:21 | 04:39 | 05:00 | 01:56 | 03:51 | 03:36 | |
|
with
Fleur Toes
|
DOUBLES WOMEN | 01:21:07 | 06:16 | 04:35 | 01:14 | 03:05 | 04:12 | 04:56 | 01:54 | 03:27 | 03:35 |