D
DOUBLES WOMEN
WOMEN
Danique Van De Graaf
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Barcelona 2026
MAY 2026
OPEN WOMEN
AG #117 · 25-29
TOTAL TIME
01:27:30
ROXZONE
06:21
RUNS
42:00
1. SKIERG
05:26
2. SLED PUSH
03:29
3. SLED PULL
05:04
4. BURPEES
06:24
5. ROWING
05:22
6. FARMERS
02:43
7. LUNGES
04:32
8. WALL BALLS
06:14
HYROX Bilbao 2026
FEB 2026
DOUBLES WOMEN
AG #2 · 16-24
with
Ella Hänninen
TOTAL TIME
01:08:56
ROXZONE
05:00
RUNS
38:22
1. SKIERG
04:20
2. SLED PUSH
01:43
3. SLED PULL
03:10
4. BURPEES
03:21
5. ROWING
04:44
6. FARMERS
01:35
7. LUNGES
03:05
8. WALL BALLS
03:39
HYROX Valencia 2025
OCT 2025
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:11:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #187 · U29
with
Esmee Hooiveld
TOTAL TIME
01:21:49
ROXZONE
06:59
RUNS
48:19
1. SKIERG
04:22
2. SLED PUSH
01:44
3. SLED PULL
03:04
4. BURPEES
03:49
5. ROWING
05:03
6. FARMERS
01:42
7. LUNGES
03:01
8. WALL BALLS
03:50
HYROX Amsterdam 2024
OCT 2024
OPEN WOMEN
AG #191 · 30-34
with
Danique de Graaff
TOTAL TIME
01:52:46
ROXZONE
08:02
RUNS
58:43
1. SKIERG
05:25
2. SLED PUSH
02:58
3. SLED PULL
06:07
4. BURPEES
08:21
5. ROWING
05:59
6. FARMERS
02:33
7. LUNGES
06:24
8. WALL BALLS
08:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:27:30 | 06:21 | 05:26 | 03:29 | 05:04 | 06:24 | 05:22 | 02:43 | 04:32 | 06:14 | ||
|
with
Ella Hänninen
|
DOUBLES WOMEN | 01:08:56 | 05:00 | 04:20 | 01:43 | 03:10 | 03:21 | 04:44 | 01:35 | 03:05 | 03:39 | |
| RELAY WOMEN | 01:11:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Esmee Hooiveld
|
DOUBLES WOMEN | 01:21:49 | 06:59 | 04:22 | 01:44 | 03:04 | 03:49 | 05:03 | 01:42 | 03:01 | 03:50 | |
|
with
Danique de Graaff
|
OPEN WOMEN | 01:52:46 | 08:02 | 05:25 | 02:58 | 06:07 | 08:21 | 05:59 | 02:33 | 06:24 | 08:18 |