D
RELAY MEN
MEN
Danny Chong
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #158 · 35-39
with
Josh Tsai
TOTAL TIME
02:02:57
ROXZONE
12:03
RUNS
15:46
1. SKIERG
04:29
2. SLED PUSH
02:20
3. SLED PULL
04:23
4. BURPEES
05:19
5. ROWING
04:50
6. FARMERS
02:11
7. LUNGES
05:05
8. WALL BALLS
06:38
HYROX Amsterdam 2026
JAN 2026
RELAY MEN
AG #12 · U40
TOTAL TIME
01:04:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #85 · 40-49
with
Vitry Khoo
TOTAL TIME
01:51:42
ROXZONE
12:16
RUNS
06:17
1. SKIERG
04:45
2. SLED PUSH
03:04
3. SLED PULL
05:42
4. BURPEES
04:13
5. ROWING
04:50
6. FARMERS
01:48
7. LUNGES
04:02
8. WALL BALLS
04:51
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #311 · U29
with
Rene Soeteman
TOTAL TIME
01:08:13
ROXZONE
07:37
RUNS
35:08
1. SKIERG
04:02
2. SLED PUSH
01:47
3. SLED PULL
02:58
4. BURPEES
03:05
5. ROWING
04:38
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
04:18
HYROX Maastricht 2025
FEB 2025
DOUBLES MEN
AG #95 · U29
with
Rene Soeteman
TOTAL TIME
01:09:36
ROXZONE
05:28
RUNS
34:43
1. SKIERG
04:01
2. SLED PUSH
01:24
3. SLED PULL
02:59
4. BURPEES
03:06
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
02:57
8. WALL BALLS
03:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Josh Tsai
|
DOUBLES MEN | 02:02:57 | 12:03 | 04:29 | 02:20 | 04:23 | 05:19 | 04:50 | 02:11 | 05:05 | 06:38 | |
| RELAY MEN | 01:04:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Vitry Khoo
|
DOUBLES MIXED | 01:51:42 | 12:16 | 04:45 | 03:04 | 05:42 | 04:13 | 04:50 | 01:48 | 04:02 | 04:51 | |
|
with
Rene Soeteman
|
DOUBLES MEN | 01:08:13 | 07:37 | 04:02 | 01:47 | 02:58 | 03:05 | 04:38 | 01:27 | 03:18 | 04:18 | |
|
with
Rene Soeteman
|
DOUBLES MEN | 01:09:36 | 05:28 | 04:01 | 01:24 | 02:59 | 03:06 | 04:34 | 01:28 | 02:57 | 03:32 |