D
DOUBLES PRO MEN
MEN
Danny Lau
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:14
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #47 · 45-49
TOTAL TIME
01:36:21
ROXZONE
07:58
RUNS
44:10
1. SKIERG
04:47
2. SLED PUSH
04:09
3. SLED PULL
07:17
4. BURPEES
06:17
5. ROWING
05:23
6. FARMERS
02:54
7. LUNGES
06:24
8. WALL BALLS
07:06
HYROX Bangkok 2025
MAY 2025
DOUBLES PRO MEN
AG #21 · 40-49
with
Louis Tan
TOTAL TIME
01:19:56
ROXZONE
07:37
RUNS
41:27
1. SKIERG
03:52
2. SLED PUSH
02:24
3. SLED PULL
07:05
4. BURPEES
02:39
5. ROWING
04:28
6. FARMERS
01:55
7. LUNGES
04:18
8. WALL BALLS
04:15
HYROX Singapore 2024
JUN 2024
DOUBLES PRO MEN
AG #4 · 40-49
with
Louis Tan
TOTAL TIME
01:16:47
ROXZONE
06:21
RUNS
42:10
1. SKIERG
04:05
2. SLED PUSH
02:08
3. SLED PULL
04:40
4. BURPEES
02:54
5. ROWING
04:25
6. FARMERS
01:36
7. LUNGES
04:16
8. WALL BALLS
04:17
DOUBLES PRO MEN
AG #11 · 40-49
with
Louis Tan
TOTAL TIME
01:26:01
ROXZONE
09:12
RUNS
46:46
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
06:03
4. BURPEES
03:16
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
03:52
8. WALL BALLS
04:52
HYROX Singapore 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:36:14
ROXZONE
08:28
RUNS
49:06
1. SKIERG
04:36
2. SLED PUSH
02:51
3. SLED PULL
06:13
4. BURPEES
05:20
5. ROWING
05:09
6. FARMERS
02:11
7. LUNGES
05:59
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:21 | 07:58 | 04:47 | 04:09 | 07:17 | 06:17 | 05:23 | 02:54 | 06:24 | 07:06 | ||
|
with
Louis Tan
|
DOUBLES PRO MEN | 01:19:56 | 07:37 | 03:52 | 02:24 | 07:05 | 02:39 | 04:28 | 01:55 | 04:18 | 04:15 | |
|
with
Louis Tan
|
DOUBLES PRO MEN | 01:16:47 | 06:21 | 04:05 | 02:08 | 04:40 | 02:54 | 04:25 | 01:36 | 04:16 | 04:17 | |
|
with
Louis Tan
|
DOUBLES PRO MEN | 01:26:01 | 09:12 | 04:02 | 01:44 | 06:03 | 03:16 | 04:29 | 01:49 | 03:52 | 04:52 | |
| OPEN MEN | 01:36:14 | 08:28 | 04:36 | 02:51 | 06:13 | 05:20 | 05:09 | 02:11 | 05:59 | 06:28 |