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Danny Pronk
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:46
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #177 · 35-39
TOTAL TIME
01:25:46
ROXZONE
09:10
RUNS
40:40
1. SKIERG
04:12
2. SLED PUSH
03:34
3. SLED PULL
04:21
4. BURPEES
05:57
5. ROWING
04:31
6. FARMERS
02:17
7. LUNGES
05:44
8. WALL BALLS
05:23
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #327 · 35-39
TOTAL TIME
01:27:50
ROXZONE
08:14
RUNS
40:39
1. SKIERG
04:16
2. SLED PUSH
03:04
3. SLED PULL
04:59
4. BURPEES
05:02
5. ROWING
04:37
6. FARMERS
02:32
7. LUNGES
07:41
8. WALL BALLS
06:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:46 | 09:10 | 04:12 | 03:34 | 04:21 | 05:57 | 04:31 | 02:17 | 05:44 | 05:23 | ||
| OPEN MEN | 01:27:50 | 08:14 | 04:16 | 03:04 | 04:59 | 05:02 | 04:37 | 02:32 | 07:41 | 06:52 |