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Danny Tromp
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #184 · 30-34
with
Djalisa Smal
TOTAL TIME
01:20:12
ROXZONE
07:05
RUNS
46:23
1. SKIERG
04:08
2. SLED PUSH
01:29
3. SLED PULL
02:50
4. BURPEES
03:45
5. ROWING
04:45
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
04:35
HYROX Amsterdam 2021
MAR 2021
OPEN MEN
TOTAL TIME
01:19:12
ROXZONE
08:24
RUNS
43:01
1. SKIERG
04:08
2. SLED PUSH
01:32
3. SLED PULL
03:44
4. BURPEES
03:40
5. ROWING
04:32
6. FARMERS
02:08
7. LUNGES
03:32
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Djalisa Smal
|
DOUBLES MIXED | 01:20:12 | 07:05 | 04:08 | 01:29 | 02:50 | 03:45 | 04:45 | 01:47 | 03:30 | 04:35 | |
| OPEN MEN | 01:19:12 | 08:24 | 04:08 | 01:32 | 03:44 | 03:40 | 04:32 | 02:08 | 03:32 | 04:38 |