D
DOUBLES MIXED
MEN
Daphne Khor
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:17
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES MIXED
AG #3 · 45-49
with
Wayne Lim
TOTAL TIME
01:30:14
ROXZONE
08:46
RUNS
48:45
1. SKIERG
04:39
2. SLED PUSH
02:46
3. SLED PULL
04:35
4. BURPEES
03:45
5. ROWING
05:35
6. FARMERS
02:35
7. LUNGES
04:30
8. WALL BALLS
04:24
HYROX Shenzhen 2026
OCT 2026
OPEN WOMEN
AG #10 · 50-54
TOTAL TIME
01:44:17
ROXZONE
12:14
RUNS
45:58
1. SKIERG
06:03
2. SLED PUSH
03:40
3. SLED PULL
06:39
4. BURPEES
06:49
5. ROWING
06:19
6. FARMERS
03:00
7. LUNGES
05:41
8. WALL BALLS
08:03
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
with
Wayne Lim
TOTAL TIME
01:27:48
ROXZONE
11:40
RUNS
43:17
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
04:41
4. BURPEES
03:52
5. ROWING
05:11
6. FARMERS
02:04
7. LUNGES
04:44
8. WALL BALLS
05:21
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #7 · 45-49
with
Wayne Lim
TOTAL TIME
01:27:48
ROXZONE
11:40
RUNS
43:13
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
04:41
4. BURPEES
03:52
5. ROWING
05:11
6. FARMERS
02:04
7. LUNGES
04:44
8. WALL BALLS
05:21
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Wayne Lim
TOTAL TIME
01:28:18
ROXZONE
13:04
RUNS
42:41
1. SKIERG
04:35
2. SLED PUSH
02:24
3. SLED PULL
04:57
4. BURPEES
04:09
5. ROWING
05:04
6. FARMERS
02:06
7. LUNGES
04:31
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wayne Lim
|
DOUBLES MIXED | 01:30:14 | 08:46 | 04:39 | 02:46 | 04:35 | 03:45 | 05:35 | 02:35 | 04:30 | 04:24 | |
| OPEN WOMEN | 01:44:17 | 12:14 | 06:03 | 03:40 | 06:39 | 06:49 | 06:19 | 03:00 | 05:41 | 08:03 | ||
|
with
Wayne Lim
|
DOUBLES MIXED | 01:27:48 | 11:40 | 04:29 | 02:37 | 04:41 | 03:52 | 05:11 | 02:04 | 04:44 | 05:21 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:27:48 | 11:40 | 04:29 | 02:37 | 04:41 | 03:52 | 05:11 | 02:04 | 04:44 | 05:21 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:28:18 | 13:04 | 04:35 | 02:24 | 04:57 | 04:09 | 05:04 | 02:06 | 04:31 | 04:55 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:28:18 | 13:04 | 04:35 | 02:24 | 04:57 | 04:09 | 05:04 | 02:06 | 04:31 | 04:55 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:36:57 | 11:59 | 04:35 | 02:45 | 04:25 | 03:55 | 05:40 | 02:17 | 04:35 | 05:32 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:36:18 | 11:26 | 04:39 | 02:28 | 05:57 | 04:08 | 05:33 | 02:03 | 05:11 | 05:48 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:36:18 | 11:26 | 04:39 | 02:28 | 05:57 | 04:08 | 05:33 | 02:03 | 05:11 | 05:48 | |
|
with
Esther Khor
|
DOUBLES WOMEN | 01:36:54 | 12:03 | 05:11 | 02:16 | 05:32 | 05:30 | 06:14 | 02:13 | 04:22 | 05:33 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:41:50 | 18:22 | 04:24 | 02:53 | 05:47 | 03:55 | 05:17 | 02:02 | 03:53 | 05:00 | |
| RELAY WOMEN | 01:49:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Wayne Lim
|
DOUBLES MIXED | 01:28:37 | 10:32 | 04:37 | 02:39 | 04:47 | 03:53 | 05:01 | 01:47 | 03:48 | 05:40 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 01:48:31 | 11:08 | 04:47 | 02:52 | 06:23 | 05:11 | 05:36 | 02:19 | 05:00 | 06:52 | |
|
with
Wayne Lim
|
DOUBLES MIXED | 02:00:20 | 13:24 | 04:51 | 04:16 | 04:42 | 03:50 | 05:26 | 02:03 | 05:56 | 09:26 |