D
DOUBLES WOMEN
WOMEN
Daphne Pronk
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:51
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #19 · 25-29
with
Julia Van Der Zande
TOTAL TIME
01:11:44
ROXZONE
04:12
RUNS
41:16
1. SKIERG
04:25
2. SLED PUSH
02:02
3. SLED PULL
03:17
4. BURPEES
03:30
5. ROWING
05:01
6. FARMERS
01:38
7. LUNGES
02:41
8. WALL BALLS
03:46
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #46 · 16-24
with
Tatum Dingemanse
TOTAL TIME
01:19:18
ROXZONE
06:13
RUNS
45:48
1. SKIERG
04:49
2. SLED PUSH
02:10
3. SLED PULL
03:00
4. BURPEES
03:23
5. ROWING
05:00
6. FARMERS
02:06
7. LUNGES
03:10
8. WALL BALLS
03:44
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #159 · 16-24
TOTAL TIME
01:44:51
ROXZONE
08:41
RUNS
51:58
1. SKIERG
05:47
2. SLED PUSH
03:22
3. SLED PULL
06:23
4. BURPEES
08:17
5. ROWING
05:31
6. FARMERS
02:23
7. LUNGES
06:01
8. WALL BALLS
06:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Van Der Zande
|
DOUBLES WOMEN | 01:11:44 | 04:12 | 04:25 | 02:02 | 03:17 | 03:30 | 05:01 | 01:38 | 02:41 | 03:46 | |
|
with
Tatum Dingemanse
|
DOUBLES WOMEN | 01:19:18 | 06:13 | 04:49 | 02:10 | 03:00 | 03:23 | 05:00 | 02:06 | 03:10 | 03:44 | |
| OPEN WOMEN | 01:44:51 | 08:41 | 05:47 | 03:22 | 06:23 | 08:17 | 05:31 | 02:23 | 06:01 | 06:33 |