D
DOUBLES PRO MEN
MEN
Dario Mulder
17 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES PRO MEN
AG #7 · 25-29
with
Paul Hesselberth
TOTAL TIME
00:55:00
ROXZONE
04:41
RUNS
27:18
1. SKIERG
03:32
2. SLED PUSH
01:58
3. SLED PULL
03:02
4. BURPEES
02:50
5. ROWING
03:56
6. FARMERS
01:24
7. LUNGES
02:47
8. WALL BALLS
03:36
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #5 · 25-29
TOTAL TIME
00:59:32
ROXZONE
05:03
RUNS
28:36
1. SKIERG
04:07
2. SLED PUSH
02:18
3. SLED PULL
03:09
4. BURPEES
02:56
5. ROWING
04:15
6. FARMERS
01:27
7. LUNGES
03:18
8. WALL BALLS
04:28
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #1 · 25-29
with
Paul Hesselberth
TOTAL TIME
00:53:26
ROXZONE
03:53
RUNS
28:30
1. SKIERG
03:41
2. SLED PUSH
01:29
3. SLED PULL
02:06
4. BURPEES
02:15
5. ROWING
03:52
6. FARMERS
01:17
7. LUNGES
02:34
8. WALL BALLS
03:54
HYROX Mechelen 2026
MAR 2026
RELAY MEN
AG #1 · U40
TOTAL TIME
00:51:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #8 · 25-29
with
Paul Hesselberth
TOTAL TIME
00:54:14
ROXZONE
04:42
RUNS
27:03
1. SKIERG
03:30
2. SLED PUSH
01:48
3. SLED PULL
03:09
4. BURPEES
02:14
5. ROWING
03:50
6. FARMERS
01:25
7. LUNGES
02:49
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Hesselberth
|
DOUBLES PRO MEN | 00:55:00 | 04:41 | 03:32 | 01:58 | 03:02 | 02:50 | 03:56 | 01:24 | 02:47 | 03:36 | |
| OPEN MEN | 00:59:32 | 05:03 | 04:07 | 02:18 | 03:09 | 02:56 | 04:15 | 01:27 | 03:18 | 04:28 | ||
|
with
Paul Hesselberth
|
DOUBLES MEN | 00:53:26 | 03:53 | 03:41 | 01:29 | 02:06 | 02:15 | 03:52 | 01:17 | 02:34 | 03:54 | |
| RELAY MEN | 00:51:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Paul Hesselberth
|
DOUBLES PRO MEN | 00:54:14 | 04:42 | 03:30 | 01:48 | 03:09 | 02:14 | 03:50 | 01:25 | 02:49 | 03:48 | |
| OPEN MEN | 01:03:54 | 05:45 | 04:03 | 02:11 | 03:36 | 04:02 | 04:21 | 01:37 | 03:37 | 05:00 | ||
| OPEN MEN | 01:04:18 | 04:30 | 04:07 | 02:42 | 04:08 | 04:16 | 04:27 | 01:30 | 03:39 | 04:24 | ||
|
with
Quinty Van Wensveen
|
DOUBLES MIXED | 01:08:39 | 05:28 | 04:03 | 01:57 | 03:00 | 02:36 | 04:08 | 01:00 | 02:50 | 03:59 | |
| OPEN MEN | 01:02:34 | 04:27 | 04:17 | 02:43 | 03:44 | 03:28 | 04:22 | 01:39 | 03:19 | 04:43 | ||
| RELAY MEN | 00:56:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:07:57 | 04:30 | 04:09 | 03:25 | 04:37 | 03:43 | 04:28 | 01:43 | 03:51 | 05:05 | ||
|
with
Quinty Van Wensveen
|
DOUBLES MIXED | 01:14:04 | 04:12 | 04:08 | 01:59 | 03:40 | 03:11 | 04:22 | 01:42 | 02:51 | 05:27 | |
|
with
Wouter Oostveen
|
DOUBLES MEN | 00:57:58 | 04:39 | 04:00 | 01:35 | 02:50 | 02:31 | 04:02 | 01:16 | 02:30 | 03:42 | |
|
with
Quinty Van Wensveen
|
DOUBLES MIXED | 01:10:35 | 06:31 | 04:12 | 01:47 | 03:14 | 03:49 | 04:16 | 01:22 | 03:41 | 04:03 | |
| RELAY MEN | 00:55:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:13:16 | 07:12 | 04:21 | 02:58 | 05:44 | 04:36 | 04:27 | 01:55 | 04:23 | 05:19 | ||
|
with
Wouter Oostveen
|
DOUBLES MEN | 01:00:47 | 04:23 | 03:55 | 01:23 | 02:31 | 02:43 | 04:01 | 01:19 | 02:29 | 03:19 |