D
PRO MEN
MEN
Dario Rasch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:33
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #47 · 25-29
TOTAL TIME
01:10:35
ROXZONE
06:27
RUNS
40:35
1. SKIERG
03:55
2. SLED PUSH
01:53
3. SLED PULL
03:06
4. BURPEES
02:02
5. ROWING
04:23
6. FARMERS
01:36
7. LUNGES
02:53
8. WALL BALLS
03:54
HYROX Hamburg 2021
MAR 2021
PRO MEN
TOTAL TIME
01:21:33
ROXZONE
07:02
RUNS
38:53
1. SKIERG
04:05
2. SLED PUSH
03:14
3. SLED PULL
04:53
4. BURPEES
04:53
5. ROWING
04:34
6. FARMERS
02:12
7. LUNGES
05:06
8. WALL BALLS
06:47
HYROX Essen 2019
MAR 2019
PRO MEN
TOTAL TIME
01:16:42
ROXZONE
32:05
RUNS
23:51
1. SKIERG
10:40
2. SLED PUSH
10:06
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hamburg 2018
MAR 2018
OPEN MEN
TOTAL TIME
01:51:17
ROXZONE
--:--
RUNS
40:17
1. SKIERG
40:12
2. SLED PUSH
03:51
3. SLED PULL
04:22
4. BURPEES
02:19
5. ROWING
04:09
6. FARMERS
05:16
7. LUNGES
04:35
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:10:35 | 06:27 | 03:55 | 01:53 | 03:06 | 02:02 | 04:23 | 01:36 | 02:53 | 03:54 | ||
| PRO MEN | 01:21:33 | 07:02 | 04:05 | 03:14 | 04:53 | 04:53 | 04:34 | 02:12 | 05:06 | 06:47 | ||
| PRO MEN | 01:16:42 | 32:05 | 10:40 | 10:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:51:17 | --:-- | 40:12 | 03:51 | 04:22 | 02:19 | 04:09 | 05:16 | 04:35 | 06:16 |