← ATHLETES / Dario Ruma

D

RELAY MEN MEN

Dario Ruma

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Rome 2026 OCT 2026

OPEN MEN AG #52 · 35-39

TOTAL TIME 01:23:04

ROXZONE 06:01

1. SKIERG 04:17

2. SLED PUSH 03:08

3. SLED PULL 05:04

4. BURPEES 04:51

5. ROWING 05:06

6. FARMERS 02:13

7. LUNGES 04:33

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

RELAY MEN AG #6 · U40

with John Jousiffe & Alex Welham & Francisco Javier Gomez Pliego

TOTAL TIME 00:57:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES MIXED AG #136 · 30-34

with Sandra Brauer

TOTAL TIME 01:16:30

ROXZONE 05:08

1. SKIERG 04:01

2. SLED PUSH 01:54

3. SLED PULL 04:14

4. BURPEES 03:09

5. ROWING 04:44

6. FARMERS 01:46

7. LUNGES 03:39

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #543 · 35-39

TOTAL TIME 01:21:43

ROXZONE 12:17

1. SKIERG 04:48

2. SLED PUSH 03:25

3. SLED PULL 05:23

4. BURPEES 04:05

5. ROWING 05:13

6. FARMERS 02:42

7. LUNGES 03:51

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Rimini 2025 JUN 2025

DOUBLES MEN AG #96 · 30-39

with Alex Welham

TOTAL TIME 01:07:04

ROXZONE 06:30

1. SKIERG 03:48

2. SLED PUSH 01:38

3. SLED PULL 02:52

4. BURPEES 02:53

5. ROWING 04:33

6. FARMERS 01:23

7. LUNGES 02:47

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

DOUBLES MEN AG #75 · 30-39

with Alex Welham

TOTAL TIME 01:08:39

ROXZONE 06:34

1. SKIERG 03:40

2. SLED PUSH 01:43

3. SLED PULL 03:09

4. BURPEES 02:33

5. ROWING 04:20

6. FARMERS 01:17

7. LUNGES 03:04

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rome 2026 OCT 2026	OPEN MEN	01:23:04	06:01	04:17	03:08	05:04	04:51	05:06	02:13	04:33	06:11	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with John Jousiffe & Alex Welham & Francisco Javier Gomez Pliego	RELAY MEN	00:57:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Sandra Brauer	DOUBLES MIXED	01:16:30	05:08	04:01	01:54	04:14	03:09	04:44	01:46	03:39	03:56	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:21:43	12:17	04:48	03:25	05:23	04:05	05:13	02:42	03:51	05:44	RACE VIEW → \| COMPARE
HYROX Rimini 2025 JUN 2025 with Alex Welham	DOUBLES MEN	01:07:04	06:30	03:48	01:38	02:52	02:53	04:33	01:23	02:47	03:39	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024 with Alex Welham	DOUBLES MEN	01:08:39	06:34	03:40	01:43	03:09	02:33	04:20	01:17	03:04	03:45	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →