D
OPEN MEN
MEN
Dariusz Rus
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:50
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #340 · 40-44
TOTAL TIME
01:38:50
ROXZONE
08:48
RUNS
49:23
1. SKIERG
04:53
2. SLED PUSH
03:12
3. SLED PULL
05:04
4. BURPEES
06:43
5. ROWING
05:15
6. FARMERS
02:27
7. LUNGES
05:34
8. WALL BALLS
07:38
HYROX Gdansk 2024
MAR 2024
OPEN MEN
with
Dariusz Rusak
TOTAL TIME
01:42:26
ROXZONE
08:50
RUNS
48:54
1. SKIERG
04:41
2. SLED PUSH
04:35
3. SLED PULL
06:40
4. BURPEES
06:30
5. ROWING
04:54
6. FARMERS
03:34
7. LUNGES
07:23
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:50 | 08:48 | 04:53 | 03:12 | 05:04 | 06:43 | 05:15 | 02:27 | 05:34 | 07:38 | ||
|
with
Dariusz Rusak
|
OPEN MEN | 01:42:26 | 08:50 | 04:41 | 04:35 | 06:40 | 06:30 | 04:54 | 03:34 | 07:23 | 06:34 |