D
PRO MEN
MEN
Darren Cook
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #17 · 45-49
with
Lucy Sheehan
TOTAL TIME
01:08:04
ROXZONE
10:23
RUNS
32:31
1. SKIERG
04:13
2. SLED PUSH
01:42
3. SLED PULL
03:12
4. BURPEES
03:15
5. ROWING
04:24
6. FARMERS
01:35
7. LUNGES
03:03
8. WALL BALLS
03:48
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Lucy Sheehan
TOTAL TIME
01:10:26
ROXZONE
06:42
RUNS
37:42
1. SKIERG
03:53
2. SLED PUSH
02:01
3. SLED PULL
03:41
4. BURPEES
03:09
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
03:23
8. WALL BALLS
03:50
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #19 · 40-49
with
Lucy Sheehan
TOTAL TIME
01:10:26
ROXZONE
06:42
RUNS
37:39
1. SKIERG
03:53
2. SLED PUSH
02:01
3. SLED PULL
03:41
4. BURPEES
03:09
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
03:23
8. WALL BALLS
03:50
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #4 · 50-54
TOTAL TIME
01:24:39
ROXZONE
06:44
RUNS
40:33
1. SKIERG
04:06
2. SLED PUSH
03:10
3. SLED PULL
05:45
4. BURPEES
05:45
5. ROWING
04:27
6. FARMERS
01:56
7. LUNGES
06:11
8. WALL BALLS
06:07
HYROX Stockholm 2024
DEC 2024
OPEN MEN
AG #4 · 50-54
TOTAL TIME
01:10:36
ROXZONE
06:42
RUNS
36:14
1. SKIERG
03:58
2. SLED PUSH
02:07
3. SLED PULL
03:21
4. BURPEES
03:51
5. ROWING
04:06
6. FARMERS
01:31
7. LUNGES
04:13
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucy Sheehan
|
DOUBLES MIXED | 01:08:04 | 10:23 | 04:13 | 01:42 | 03:12 | 03:15 | 04:24 | 01:35 | 03:03 | 03:48 | |
|
with
Lucy Sheehan
|
DOUBLES MIXED | 01:10:26 | 06:42 | 03:53 | 02:01 | 03:41 | 03:09 | 04:27 | 01:45 | 03:23 | 03:50 | |
|
with
Lucy Sheehan
|
DOUBLES MIXED | 01:10:26 | 06:42 | 03:53 | 02:01 | 03:41 | 03:09 | 04:27 | 01:45 | 03:23 | 03:50 | |
| PRO MEN | 01:24:39 | 06:44 | 04:06 | 03:10 | 05:45 | 05:45 | 04:27 | 01:56 | 06:11 | 06:07 | ||
| OPEN MEN | 01:10:36 | 06:42 | 03:58 | 02:07 | 03:21 | 03:51 | 04:06 | 01:31 | 04:13 | 04:38 | ||
| OPEN MEN | 01:14:10 | 04:55 | 03:57 | 02:24 | 03:46 | 04:20 | 04:20 | 02:06 | 04:40 | 05:35 |