D
DOUBLES MEN
MEN
Darren Free
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:59
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Tenerife 2026
SEP 2026
DOUBLES MEN
AG #3 · 45-49
TOTAL TIME
01:05:53
ROXZONE
05:01
RUNS
34:50
1. SKIERG
03:47
2. SLED PUSH
02:13
3. SLED PULL
02:57
4. BURPEES
03:31
5. ROWING
04:20
6. FARMERS
01:49
7. LUNGES
03:20
8. WALL BALLS
04:11
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #129 · 45-49
with
Susan Gillick
TOTAL TIME
01:30:21
ROXZONE
--:--
RUNS
40:54
1. SKIERG
04:24
2. SLED PUSH
02:45
3. SLED PULL
03:56
4. BURPEES
04:51
5. ROWING
04:46
6. FARMERS
02:21
7. LUNGES
04:06
8. WALL BALLS
05:44
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #180 · 45-49
TOTAL TIME
01:35:59
ROXZONE
14:30
RUNS
35:28
1. SKIERG
04:30
2. SLED PUSH
03:46
3. SLED PULL
04:17
4. BURPEES
08:23
5. ROWING
08:02
6. FARMERS
02:58
7. LUNGES
05:23
8. WALL BALLS
08:42
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #84 · 45-49
with
Susan Gillick
TOTAL TIME
01:32:37
ROXZONE
05:46
RUNS
51:01
1. SKIERG
04:22
2. SLED PUSH
02:17
3. SLED PULL
03:49
4. BURPEES
05:19
5. ROWING
05:15
6. FARMERS
02:13
7. LUNGES
05:31
8. WALL BALLS
07:09
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #21 · 40-49
TOTAL TIME
01:04:10
ROXZONE
05:03
RUNS
35:02
1. SKIERG
03:54
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
02:42
5. ROWING
04:21
6. FARMERS
01:18
7. LUNGES
03:43
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:05:53 | 05:01 | 03:47 | 02:13 | 02:57 | 03:31 | 04:20 | 01:49 | 03:20 | 04:11 | ||
|
with
Susan Gillick
|
DOUBLES MIXED | 01:30:21 | --:-- | 04:24 | 02:45 | 03:56 | 04:51 | 04:46 | 02:21 | 04:06 | 05:44 | |
| OPEN MEN | 01:35:59 | 14:30 | 04:30 | 03:46 | 04:17 | 08:23 | 08:02 | 02:58 | 05:23 | 08:42 | ||
|
with
Susan Gillick
|
DOUBLES MIXED | 01:32:37 | 05:46 | 04:22 | 02:17 | 03:49 | 05:19 | 05:15 | 02:13 | 05:31 | 07:09 | |
| DOUBLES MEN | 01:04:10 | 05:03 | 03:54 | 01:32 | 02:36 | 02:42 | 04:21 | 01:18 | 03:43 | 04:04 | ||
| RELAY MEN | 01:05:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:09:26 | 06:17 | 04:02 | 01:40 | 03:13 | 02:21 | 04:05 | 01:26 | 03:10 | 03:50 | ||
| DOUBLES MEN | 01:06:21 | 04:37 | 03:54 | 01:56 | 03:12 | 02:30 | 04:18 | 01:29 | 02:48 | 03:36 | ||
| DOUBLES MIXED | 01:16:04 | 06:08 | 04:16 | 02:02 | 04:33 | 02:44 | 04:44 | 01:45 | 03:02 | 03:58 | ||
| DOUBLES MEN | 01:03:00 | 04:13 | 03:46 | 01:25 | 01:58 | 02:28 | 03:57 | 01:16 | 02:37 | 03:32 | ||
| DOUBLES MEN | 01:06:11 | 03:49 | 03:54 | 01:39 | 03:05 | 02:34 | 04:27 | 01:24 | 03:31 | 03:53 |