D
DOUBLES MEN
MEN
Darren Freeman
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:00
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Tenerife 2026
SEP 2026
DOUBLES MEN
AG #2 · 45-49
with
Thomas Knox
TOTAL TIME
01:05:53
ROXZONE
05:01
RUNS
34:53
1. SKIERG
03:47
2. SLED PUSH
02:13
3. SLED PULL
02:57
4. BURPEES
03:31
5. ROWING
04:20
6. FARMERS
01:49
7. LUNGES
03:20
8. WALL BALLS
04:11
HYROX Manchester 2025
MAR 2025
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:05:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2025
MAR 2025
DOUBLES MEN
AG #21 · 40-49
with
Thomas Knox
TOTAL TIME
01:04:10
ROXZONE
05:03
RUNS
35:02
1. SKIERG
03:54
2. SLED PUSH
01:32
3. SLED PULL
02:36
4. BURPEES
02:42
5. ROWING
04:21
6. FARMERS
01:18
7. LUNGES
03:43
8. WALL BALLS
04:04
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #26 · 40-49
with
Aimee Cairns
TOTAL TIME
01:09:26
ROXZONE
06:17
RUNS
39:27
1. SKIERG
04:02
2. SLED PUSH
01:40
3. SLED PULL
03:13
4. BURPEES
02:21
5. ROWING
04:05
6. FARMERS
01:26
7. LUNGES
03:10
8. WALL BALLS
03:50
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Paul Warburton
TOTAL TIME
01:06:21
ROXZONE
04:37
RUNS
38:10
1. SKIERG
03:54
2. SLED PUSH
01:56
3. SLED PULL
03:12
4. BURPEES
02:30
5. ROWING
04:18
6. FARMERS
01:29
7. LUNGES
02:48
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Knox
|
DOUBLES MEN | 01:05:53 | 05:01 | 03:47 | 02:13 | 02:57 | 03:31 | 04:20 | 01:49 | 03:20 | 04:11 | |
| RELAY MEN | 01:05:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thomas Knox
|
DOUBLES MEN | 01:04:10 | 05:03 | 03:54 | 01:32 | 02:36 | 02:42 | 04:21 | 01:18 | 03:43 | 04:04 | |
|
with
Aimee Cairns
|
DOUBLES MIXED | 01:09:26 | 06:17 | 04:02 | 01:40 | 03:13 | 02:21 | 04:05 | 01:26 | 03:10 | 03:50 | |
|
with
Paul Warburton
|
DOUBLES MEN | 01:06:21 | 04:37 | 03:54 | 01:56 | 03:12 | 02:30 | 04:18 | 01:29 | 02:48 | 03:36 | |
|
with
Aimee Cairns
|
DOUBLES MIXED | 01:16:04 | 06:08 | 04:16 | 02:02 | 04:33 | 02:44 | 04:44 | 01:45 | 03:02 | 03:58 | |
|
with
Tom Knox
|
DOUBLES MEN | 01:03:00 | 04:13 | 03:46 | 01:25 | 01:58 | 02:28 | 03:57 | 01:16 | 02:37 | 03:32 | |
|
with
Paul Warburton
|
DOUBLES MEN | 01:06:11 | 03:49 | 03:54 | 01:39 | 03:05 | 02:34 | 04:27 | 01:24 | 03:31 | 03:53 |