D
PRO MEN
MEN
Darren Goh
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #9 · 35-39
TOTAL TIME
01:13:43
ROXZONE
06:12
RUNS
36:30
1. SKIERG
04:25
2. SLED PUSH
03:00
3. SLED PULL
03:49
4. BURPEES
04:10
5. ROWING
04:37
6. FARMERS
01:41
7. LUNGES
04:31
8. WALL BALLS
04:51
HYROX Osaka 2026
JAN 2026
PRO MEN
AG #24 · 35-39
TOTAL TIME
01:22:08
ROXZONE
06:37
RUNS
36:53
1. SKIERG
04:32
2. SLED PUSH
04:38
3. SLED PULL
04:53
4. BURPEES
04:30
5. ROWING
04:29
6. FARMERS
02:48
7. LUNGES
05:36
8. WALL BALLS
07:16
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #42 · 30-39
with
Samuel Ong
TOTAL TIME
01:12:55
ROXZONE
04:50
RUNS
45:34
1. SKIERG
03:54
2. SLED PUSH
01:19
3. SLED PULL
03:04
4. BURPEES
02:22
5. ROWING
04:16
6. FARMERS
01:18
7. LUNGES
02:26
8. WALL BALLS
03:58
RELAY MEN
AG #21 · U40
TOTAL TIME
01:17:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:35:19
ROXZONE
14:03
RUNS
48:44
1. SKIERG
04:17
2. SLED PUSH
03:16
3. SLED PULL
04:33
4. BURPEES
04:38
5. ROWING
05:02
6. FARMERS
01:55
7. LUNGES
03:24
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:43 | 06:12 | 04:25 | 03:00 | 03:49 | 04:10 | 04:37 | 01:41 | 04:31 | 04:51 | ||
| PRO MEN | 01:22:08 | 06:37 | 04:32 | 04:38 | 04:53 | 04:30 | 04:29 | 02:48 | 05:36 | 07:16 | ||
|
with
Samuel Ong
|
DOUBLES MEN | 01:12:55 | 04:50 | 03:54 | 01:19 | 03:04 | 02:22 | 04:16 | 01:18 | 02:26 | 03:58 | |
| RELAY MEN | 01:17:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:35:19 | 14:03 | 04:17 | 03:16 | 04:33 | 04:38 | 05:02 | 01:55 | 03:24 | 05:35 |