D
PRO MEN
MEN
Darren Ramsey
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #7 · 50-54
with
Amanda Ramsey
TOTAL TIME
01:15:00
ROXZONE
06:20
RUNS
40:13
1. SKIERG
04:29
2. SLED PUSH
02:33
3. SLED PULL
03:19
4. BURPEES
03:03
5. ROWING
05:04
6. FARMERS
01:37
7. LUNGES
03:58
8. WALL BALLS
04:30
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #16 · 50-54
TOTAL TIME
01:34:09
ROXZONE
06:55
RUNS
46:06
1. SKIERG
04:45
2. SLED PUSH
05:21
3. SLED PULL
04:36
4. BURPEES
05:07
5. ROWING
05:02
6. FARMERS
03:04
7. LUNGES
05:34
8. WALL BALLS
07:47
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
John Mcconnell
TOTAL TIME
01:08:45
ROXZONE
07:32
RUNS
38:02
1. SKIERG
03:47
2. SLED PUSH
02:11
3. SLED PULL
04:06
4. BURPEES
00:02
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:31
8. WALL BALLS
03:56
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #48 · 45-49
with
John McConnell
TOTAL TIME
01:08:45
ROXZONE
07:32
RUNS
37:58
1. SKIERG
03:47
2. SLED PUSH
02:11
3. SLED PULL
04:06
4. BURPEES
--:--
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:31
8. WALL BALLS
03:56
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #9 · 50-54
with
Andrew Campbell
TOTAL TIME
01:09:08
ROXZONE
05:07
RUNS
36:38
1. SKIERG
04:05
2. SLED PUSH
01:58
3. SLED PULL
03:54
4. BURPEES
03:55
5. ROWING
04:29
6. FARMERS
01:29
7. LUNGES
03:36
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amanda Ramsey
|
DOUBLES MIXED | 01:15:00 | 06:20 | 04:29 | 02:33 | 03:19 | 03:03 | 05:04 | 01:37 | 03:58 | 04:30 | |
| PRO MEN | 01:34:09 | 06:55 | 04:45 | 05:21 | 04:36 | 05:07 | 05:02 | 03:04 | 05:34 | 07:47 | ||
|
with
John Mcconnell
|
DOUBLES PRO MEN | 01:08:45 | 07:32 | 03:47 | 02:11 | 04:06 | 00:02 | 04:16 | 01:31 | 03:31 | 03:56 | |
|
with
John McConnell
|
DOUBLES PRO MEN | 01:08:45 | 07:32 | 03:47 | 02:11 | 04:06 | --:-- | 04:16 | 01:31 | 03:31 | 03:56 | |
|
with
Andrew Campbell
|
DOUBLES PRO MEN | 01:09:08 | 05:07 | 04:05 | 01:58 | 03:54 | 03:55 | 04:29 | 01:29 | 03:36 | 04:01 | |
|
with
Amanda Ramsey
|
DOUBLES MIXED | 01:11:33 | 03:21 | 04:24 | 01:55 | 03:30 | 03:20 | 04:42 | 01:46 | 03:46 | 04:16 | |
|
with
John McConnell
|
DOUBLES PRO MEN | 01:10:24 | 05:07 | 04:06 | 02:29 | 04:12 | 02:38 | 04:16 | 01:37 | 03:16 | 04:00 | |
|
with
Andrew Campbell
|
DOUBLES PRO MEN | 01:12:58 | 03:36 | 04:03 | 01:47 | 04:15 | 04:04 | 04:23 | 01:39 | 03:45 | 04:47 | |
|
with
Andrew Campbell
|
DOUBLES PRO MEN | 01:12:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Amanda Ramsey
|
DOUBLES MIXED | 01:13:19 | 05:30 | 04:05 | 01:44 | 04:22 | 02:59 | 04:47 | 01:37 | 03:23 | 04:40 | |
|
with
Amanda Ramsey
|
DOUBLES MIXED | 01:13:19 | 05:30 | 04:05 | 01:44 | 04:22 | 02:59 | 04:47 | 01:37 | 03:23 | 04:40 | |
|
with
Amanda Ramsey
|
DOUBLES MIXED | 01:09:28 | 04:03 | 04:10 | 01:41 | 03:16 | 03:21 | 04:41 | 01:42 | 03:38 | 04:08 | |
|
with
Stephen Allen
|
DOUBLES MEN | 01:05:23 | 03:48 | 03:52 | 01:33 | 03:04 | 02:11 | 04:34 | 01:17 | 02:48 | 04:12 | |
|
with
Amanda Ramsey
|
DOUBLES MIXED | 01:17:13 | 05:33 | 04:03 | 01:55 | 04:29 | 02:56 | 04:48 | 01:36 | 03:27 | 04:39 | |
|
with
Stephen Allen
|
DOUBLES MEN | 01:15:37 | 04:43 | 03:52 | 01:28 | 02:54 | 02:49 | 04:18 | 01:39 | 03:30 | 05:40 |