D
PRO MEN
MEN
Darren Thompson
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #4 · 55-59
TOTAL TIME
01:21:55
ROXZONE
05:21
RUNS
37:23
1. SKIERG
04:08
2. SLED PUSH
04:29
3. SLED PULL
04:29
4. BURPEES
04:57
5. ROWING
04:22
6. FARMERS
02:20
7. LUNGES
05:40
8. WALL BALLS
08:53
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #9 · 50-54
with
Steve Ford
TOTAL TIME
01:04:22
ROXZONE
09:40
RUNS
30:19
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
02:20
4. BURPEES
02:48
5. ROWING
04:21
6. FARMERS
01:40
7. LUNGES
03:08
8. WALL BALLS
04:26
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #3 · 55-59
TOTAL TIME
01:17:47
ROXZONE
10:06
RUNS
30:43
1. SKIERG
04:23
2. SLED PUSH
03:20
3. SLED PULL
04:23
4. BURPEES
04:18
5. ROWING
04:25
6. FARMERS
02:14
7. LUNGES
05:04
8. WALL BALLS
08:55
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #1 · 55-59
TOTAL TIME
01:21:05
ROXZONE
04:14
RUNS
39:11
1. SKIERG
04:14
2. SLED PUSH
02:52
3. SLED PULL
04:10
4. BURPEES
05:06
5. ROWING
04:28
6. FARMERS
02:13
7. LUNGES
06:25
8. WALL BALLS
08:12
HYROX London 2025
MAY 2025
PRO MEN
TOTAL TIME
01:20:07
ROXZONE
04:27
RUNS
38:27
1. SKIERG
04:03
2. SLED PUSH
03:35
3. SLED PULL
04:15
4. BURPEES
04:47
5. ROWING
04:21
6. FARMERS
02:31
7. LUNGES
05:57
8. WALL BALLS
07:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:55 | 05:21 | 04:08 | 04:29 | 04:29 | 04:57 | 04:22 | 02:20 | 05:40 | 08:53 | ||
|
with
Steve Ford
|
DOUBLES MEN | 01:04:22 | 09:40 | 04:11 | 01:33 | 02:20 | 02:48 | 04:21 | 01:40 | 03:08 | 04:26 | |
| PRO MEN | 01:17:47 | 10:06 | 04:23 | 03:20 | 04:23 | 04:18 | 04:25 | 02:14 | 05:04 | 08:55 | ||
| PRO MEN | 01:21:05 | 04:14 | 04:14 | 02:52 | 04:10 | 05:06 | 04:28 | 02:13 | 06:25 | 08:12 | ||
| PRO MEN | 01:20:07 | 04:27 | 04:03 | 03:35 | 04:15 | 04:47 | 04:21 | 02:31 | 05:57 | 07:52 | ||
| PRO MEN | 01:20:07 | 04:27 | 04:03 | 03:35 | 04:15 | 04:47 | 04:21 | 02:31 | 05:57 | 07:52 | ||
|
with
Shauna Hallett
|
DOUBLES MIXED | 01:17:41 | 04:23 | 03:58 | 02:33 | 04:21 | 03:43 | 04:29 | 01:44 | 03:47 | 04:47 | |
|
with
Clare Beale
|
DOUBLES MIXED | 01:10:42 | 05:42 | 04:06 | 02:04 | 03:01 | 03:23 | 04:23 | 01:36 | 03:29 | 04:45 | |
| OPEN MEN | 01:11:16 | 03:37 | 04:08 | 02:12 | 03:17 | 05:09 | 04:24 | 01:35 | 04:21 | 06:14 | ||
| OPEN MEN | 01:15:08 | 04:34 | 04:03 | 02:53 | 03:34 | 03:58 | 04:27 | 01:39 | 04:24 | 05:39 | ||
| PRO MEN | 01:16:42 | 04:19 | 04:03 | 03:06 | 04:21 | 04:01 | 04:15 | 02:13 | 04:58 | 07:34 | ||
| OPEN MEN | 01:25:03 | 03:58 | 04:07 | 02:29 | 03:16 | 04:31 | 04:26 | 01:42 | 04:46 | 05:40 | ||
| OPEN MEN | 01:26:31 | 33:03 | 04:19 | 02:24 | 04:16 | 05:52 | 04:41 | 02:05 | 05:19 | 06:21 |