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Darwin Tabal
5 RACES RECORDED
PERSONAL BEST (PB)
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01:10:13
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:10:13
ROXZONE
08:58
RUNS
30:34
1. SKIERG
04:43
2. SLED PUSH
03:05
3. SLED PULL
04:29
4. BURPEES
03:18
5. ROWING
04:48
6. FARMERS
01:57
7. LUNGES
04:25
8. WALL BALLS
04:03
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
AG #23 · 30-34
TOTAL TIME
01:10:13
ROXZONE
08:58
RUNS
30:31
1. SKIERG
04:43
2. SLED PUSH
03:05
3. SLED PULL
04:29
4. BURPEES
03:18
5. ROWING
04:48
6. FARMERS
01:57
7. LUNGES
04:25
8. WALL BALLS
04:03
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Aliana Lao
TOTAL TIME
01:26:18
ROXZONE
--:--
RUNS
51:03
1. SKIERG
04:22
2. SLED PUSH
03:04
3. SLED PULL
04:47
4. BURPEES
02:27
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
02:44
8. WALL BALLS
03:32
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #44 · 25-29
with
Aliana Lao
TOTAL TIME
01:26:18
ROXZONE
07:54
RUNS
51:03
1. SKIERG
04:22
2. SLED PUSH
03:04
3. SLED PULL
04:47
4. BURPEES
02:27
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
02:44
8. WALL BALLS
03:32
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #13 · 30-34
with
Shannon Elnar
TOTAL TIME
01:01:18
ROXZONE
07:22
RUNS
30:21
1. SKIERG
04:01
2. SLED PUSH
01:55
3. SLED PULL
03:11
4. BURPEES
02:07
5. ROWING
04:12
6. FARMERS
01:44
7. LUNGES
02:39
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:13 | 08:58 | 04:43 | 03:05 | 04:29 | 03:18 | 04:48 | 01:57 | 04:25 | 04:03 | ||
| OPEN MEN | 01:10:13 | 08:58 | 04:43 | 03:05 | 04:29 | 03:18 | 04:48 | 01:57 | 04:25 | 04:03 | ||
|
with
Aliana Lao
|
DOUBLES MIXED | 01:26:18 | --:-- | 04:22 | 03:04 | 04:47 | 02:27 | 04:39 | 01:46 | 02:44 | 03:32 | |
|
with
Aliana Lao
|
DOUBLES MIXED | 01:26:18 | 07:54 | 04:22 | 03:04 | 04:47 | 02:27 | 04:39 | 01:46 | 02:44 | 03:32 | |
|
with
Shannon Elnar
|
DOUBLES MEN | 01:01:18 | 07:22 | 04:01 | 01:55 | 03:11 | 02:07 | 04:12 | 01:44 | 02:39 | 03:52 |