D
DOUBLES PRO MEN
MEN
Dasos Gonnella
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #9 · 35-39
with
Fergal Keaney
TOTAL TIME
00:57:30
ROXZONE
03:14
RUNS
30:04
1. SKIERG
03:39
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
02:27
5. ROWING
04:04
6. FARMERS
01:30
7. LUNGES
03:13
8. WALL BALLS
03:59
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
Ash Harrell
TOTAL TIME
00:52:04
ROXZONE
02:27
RUNS
28:55
1. SKIERG
03:38
2. SLED PUSH
01:18
3. SLED PULL
02:10
4. BURPEES
02:12
5. ROWING
03:49
6. FARMERS
01:12
7. LUNGES
02:52
8. WALL BALLS
03:38
OPEN MEN
TOTAL TIME
01:02:12
ROXZONE
02:41
RUNS
31:30
1. SKIERG
03:59
2. SLED PUSH
02:04
3. SLED PULL
03:13
4. BURPEES
03:21
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:49
8. WALL BALLS
05:49
DOUBLES MIXED
with
Becky Neal
TOTAL TIME
01:02:47
ROXZONE
03:00
RUNS
35:11
1. SKIERG
03:48
2. SLED PUSH
02:08
3. SLED PULL
03:00
4. BURPEES
02:27
5. ROWING
04:16
6. FARMERS
01:33
7. LUNGES
03:16
8. WALL BALLS
04:18
HYROX Amsterdam 2022
MAR 2022
DOUBLES MIXED
with
Becky Neal
TOTAL TIME
01:01:56
ROXZONE
04:42
RUNS
33:07
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
02:12
4. BURPEES
02:16
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
03:13
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Fergal Keaney
|
DOUBLES PRO MEN | 00:57:30 | 03:14 | 03:39 | 01:58 | 03:27 | 02:27 | 04:04 | 01:30 | 03:13 | 03:59 | |
|
with
Ash Harrell
|
DOUBLES MEN | 00:52:04 | 02:27 | 03:38 | 01:18 | 02:10 | 02:12 | 03:49 | 01:12 | 02:52 | 03:38 | |
| OPEN MEN | 01:02:12 | 02:41 | 03:59 | 02:04 | 03:13 | 03:21 | 04:21 | 01:34 | 03:49 | 05:49 | ||
|
with
Becky Neal
|
DOUBLES MIXED | 01:02:47 | 03:00 | 03:48 | 02:08 | 03:00 | 02:27 | 04:16 | 01:33 | 03:16 | 04:18 | |
|
with
Becky Neal
|
DOUBLES MIXED | 01:01:56 | 04:42 | 03:55 | 01:52 | 02:12 | 02:16 | 04:32 | 01:34 | 03:13 | 04:40 | |
| OPEN MEN | 01:03:24 | 02:57 | 04:01 | 02:44 | 02:14 | 03:03 | 04:27 | 01:47 | 04:05 | 07:38 | ||
| OPEN MEN | 01:04:55 | 04:41 | 03:57 | 02:40 | 03:53 | 03:13 | 04:16 | 01:55 | 03:40 | 06:27 | ||
| OPEN MEN | 01:09:44 | 04:07 | 04:15 | 02:42 | 03:59 | 04:11 | 04:30 | 01:52 | 05:21 | 05:45 |