D
DOUBLES MEN
MEN
Dave Carless
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #22 · 45-49
TOTAL TIME
01:14:37
ROXZONE
05:16
RUNS
34:23
1. SKIERG
04:46
2. SLED PUSH
03:29
3. SLED PULL
04:28
4. BURPEES
05:01
5. ROWING
05:08
6. FARMERS
01:46
7. LUNGES
04:31
8. WALL BALLS
05:56
HYROX Lisboa 2026
MAY 2026
DOUBLES MEN
AG #21 · 40-44
with
Charles Lenton
TOTAL TIME
01:04:03
ROXZONE
04:23
RUNS
34:54
1. SKIERG
03:58
2. SLED PUSH
01:54
3. SLED PULL
02:58
4. BURPEES
03:03
5. ROWING
04:32
6. FARMERS
01:30
7. LUNGES
02:52
8. WALL BALLS
04:04
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #4 · 45-49
with
Lee Greenidge
TOTAL TIME
01:02:06
ROXZONE
03:38
RUNS
34:50
1. SKIERG
03:48
2. SLED PUSH
01:38
3. SLED PULL
02:43
4. BURPEES
03:00
5. ROWING
04:19
6. FARMERS
01:26
7. LUNGES
02:46
8. WALL BALLS
04:02
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #19 · 45-49
TOTAL TIME
01:11:17
ROXZONE
03:53
RUNS
34:36
1. SKIERG
04:35
2. SLED PUSH
02:46
3. SLED PULL
04:07
4. BURPEES
05:20
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
04:12
8. WALL BALLS
05:22
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #16 · 45-49
TOTAL TIME
01:10:19
ROXZONE
05:03
RUNS
33:47
1. SKIERG
04:36
2. SLED PUSH
03:09
3. SLED PULL
04:08
4. BURPEES
04:45
5. ROWING
04:45
6. FARMERS
01:37
7. LUNGES
03:36
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:37 | 05:16 | 04:46 | 03:29 | 04:28 | 05:01 | 05:08 | 01:46 | 04:31 | 05:56 | ||
|
with
Charles Lenton
|
DOUBLES MEN | 01:04:03 | 04:23 | 03:58 | 01:54 | 02:58 | 03:03 | 04:32 | 01:30 | 02:52 | 04:04 | |
|
with
Lee Greenidge
|
DOUBLES MEN | 01:02:06 | 03:38 | 03:48 | 01:38 | 02:43 | 03:00 | 04:19 | 01:26 | 02:46 | 04:02 | |
| OPEN MEN | 01:11:17 | 03:53 | 04:35 | 02:46 | 04:07 | 05:20 | 04:48 | 01:43 | 04:12 | 05:22 | ||
| OPEN MEN | 01:10:19 | 05:03 | 04:36 | 03:09 | 04:08 | 04:45 | 04:45 | 01:37 | 03:36 | 04:57 | ||
| OPEN MEN | 01:15:40 | 03:53 | 04:39 | 03:02 | 04:50 | 05:24 | 06:02 | 01:48 | 04:29 | 05:48 | ||
|
with
Lee Greenidge
|
DOUBLES MEN | 01:05:17 | 04:42 | 03:49 | 01:51 | 02:45 | 02:34 | 04:19 | 01:31 | 02:37 | 04:27 | |
|
with
Lee Greenidge
|
DOUBLES MEN | 01:05:17 | 04:42 | 03:49 | 01:51 | 02:45 | 02:34 | 04:19 | 01:31 | 02:37 | 04:27 | |
| OPEN MEN | 01:11:40 | 05:17 | 04:40 | 03:12 | 04:59 | 05:07 | 05:10 | 01:33 | 03:35 | 05:01 | ||
| RELAY MEN | 01:03:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:17:52 | 05:57 | 04:38 | 03:10 | 05:10 | 06:00 | 04:58 | 02:11 | 04:17 | 06:02 | ||
| OPEN MEN | 01:19:33 | 04:52 | 04:48 | 03:37 | 05:49 | 06:14 | 04:55 | 02:08 | 04:16 | 05:42 |