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Dave Cook

6 OFFICIAL RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cardiff 2026 APR 2026

DOUBLES MIXED

with Jessica Green

TOTAL TIME 01:19:54

ROXZONE --:--

1. SKIERG 04:32

2. SLED PUSH 02:41

3. SLED PULL 03:23

4. BURPEES 04:34

5. ROWING 05:04

6. FARMERS 02:43

7. LUNGES 04:57

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Katowice 2025 FEB 2025

OPEN MEN

TOTAL TIME 01:03:25

ROXZONE --:--

1. SKIERG 04:08

2. SLED PUSH 01:38

3. SLED PULL 02:41

4. BURPEES 04:11

5. ROWING 04:14

6. FARMERS 01:38

7. LUNGES 03:37

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MIXED

with Sophie-Ray Cook

TOTAL TIME 01:10:01

ROXZONE 04:14

1. SKIERG 03:52

2. SLED PUSH 01:22

3. SLED PULL 02:51

4. BURPEES 02:19

5. ROWING 04:12

6. FARMERS 01:08

7. LUNGES 02:50

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Sports Direct Hyrox London 2024 MAR 2024

DOUBLES MEN

with Ash Thomas

TOTAL TIME 01:10:03

ROXZONE 04:19

1. SKIERG 03:39

2. SLED PUSH 01:26

3. SLED PULL 02:58

4. BURPEES 02:13

5. ROWING 04:12

6. FARMERS 01:18

7. LUNGES 03:00

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Madrid 2023 JAN 2024

PRO MEN

TOTAL TIME 01:21:11

ROXZONE 07:05

1. SKIERG 03:59

2. SLED PUSH 03:16

3. SLED PULL 06:43

4. BURPEES 05:04

5. ROWING 04:35

6. FARMERS 01:58

7. LUNGES 05:06

8. WALL BALLS 08:18

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MIXED

with Sophieray Cook

TOTAL TIME 01:15:42

ROXZONE 05:42

1. SKIERG 03:47

2. SLED PUSH 01:36

3. SLED PULL 02:54

4. BURPEES 02:37

5. ROWING 04:27

6. FARMERS 01:32

7. LUNGES 03:04

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cardiff 2026 APR 2026 with Jessica Green	DOUBLES MIXED	01:19:54	--:--	04:32	02:41	03:23	04:34	05:04	02:43	04:57	03:50	RACE VIEW → \| COMPARE
HYROX Katowice 2025 FEB 2025	OPEN MEN	01:03:25	--:--	04:08	01:38	02:41	04:11	04:14	01:38	03:37	05:55	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Sophie-Ray Cook	DOUBLES MIXED	01:10:01	04:14	03:52	01:22	02:51	02:19	04:12	01:08	02:50	03:24	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Ash Thomas	DOUBLES MEN	01:10:03	04:19	03:39	01:26	02:58	02:13	04:12	01:18	03:00	03:34	RACE VIEW → \| COMPARE
HYROX Madrid 2023 JAN 2024	PRO MEN	01:21:11	07:05	03:59	03:16	06:43	05:04	04:35	01:58	05:06	08:18	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Sophieray Cook	DOUBLES MIXED	01:15:42	05:42	03:47	01:36	02:54	02:37	04:27	01:32	03:04	03:33	RACE VIEW → \| COMPARE

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