D
DOUBLES MEN
MEN
Dave Henderson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:25:55
ROXZONE
05:36
RUNS
44:41
1. SKIERG
04:22
2. SLED PUSH
03:04
3. SLED PULL
04:52
4. BURPEES
05:16
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
06:46
8. WALL BALLS
04:48
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:22:25
ROXZONE
07:17
RUNS
39:43
1. SKIERG
04:07
2. SLED PUSH
03:56
3. SLED PULL
03:53
4. BURPEES
05:03
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
05:38
8. WALL BALLS
06:28
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:22:25
ROXZONE
07:17
RUNS
39:43
1. SKIERG
04:07
2. SLED PUSH
03:56
3. SLED PULL
03:53
4. BURPEES
05:03
5. ROWING
04:29
6. FARMERS
01:57
7. LUNGES
05:38
8. WALL BALLS
06:28
HYROX London 2021
JAN 2022
DOUBLES MEN
with
Ross Williams
TOTAL TIME
01:09:29
ROXZONE
05:59
RUNS
39:09
1. SKIERG
04:01
2. SLED PUSH
01:52
3. SLED PULL
03:39
4. BURPEES
02:17
5. ROWING
04:23
6. FARMERS
01:04
7. LUNGES
03:11
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:55 | 05:36 | 04:22 | 03:04 | 04:52 | 05:16 | 04:48 | 01:50 | 06:46 | 04:48 | ||
| OPEN MEN | 01:22:25 | 07:17 | 04:07 | 03:56 | 03:53 | 05:03 | 04:29 | 01:57 | 05:38 | 06:28 | ||
| OPEN MEN | 01:22:25 | 07:17 | 04:07 | 03:56 | 03:53 | 05:03 | 04:29 | 01:57 | 05:38 | 06:28 | ||
|
with
Ross Williams
|
DOUBLES MEN | 01:09:29 | 05:59 | 04:01 | 01:52 | 03:39 | 02:17 | 04:23 | 01:04 | 03:11 | 04:03 |