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Dave Nicholson
3 RACES RECORDED
PERSONAL BEST (PB)
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01:21:25
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #39 · 40-44
TOTAL TIME
01:21:25
ROXZONE
05:49
RUNS
39:34
1. SKIERG
04:29
2. SLED PUSH
02:25
3. SLED PULL
05:00
4. BURPEES
05:22
5. ROWING
04:38
6. FARMERS
02:27
7. LUNGES
05:30
8. WALL BALLS
06:16
HYROX Taipei 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:39:05
ROXZONE
--:--
RUNS
54:47
1. SKIERG
04:36
2. SLED PUSH
01:35
3. SLED PULL
04:45
4. BURPEES
05:36
5. ROWING
04:43
6. FARMERS
02:31
7. LUNGES
05:39
8. WALL BALLS
08:07
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:36:12
ROXZONE
08:31
RUNS
44:57
1. SKIERG
04:33
2. SLED PUSH
03:48
3. SLED PULL
05:44
4. BURPEES
06:12
5. ROWING
04:30
6. FARMERS
02:49
7. LUNGES
07:02
8. WALL BALLS
08:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:25 | 05:49 | 04:29 | 02:25 | 05:00 | 05:22 | 04:38 | 02:27 | 05:30 | 06:16 | ||
| OPEN MEN | 01:39:05 | --:-- | 04:36 | 01:35 | 04:45 | 05:36 | 04:43 | 02:31 | 05:39 | 08:07 | ||
| OPEN MEN | 01:36:12 | 08:31 | 04:33 | 03:48 | 05:44 | 06:12 | 04:30 | 02:49 | 07:02 | 08:15 |