D
DOUBLES MIXED
MEN
Dave Rayner
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:24:13
ROXZONE
05:02
RUNS
44:34
1. SKIERG
04:10
2. SLED PUSH
03:23
3. SLED PULL
04:09
4. BURPEES
06:10
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
05:14
8. WALL BALLS
05:10
HYROX Birmingham 2022
MAR 2022
DOUBLES MIXED
with
Rachel Gibbo
TOTAL TIME
01:03:46
ROXZONE
04:50
RUNS
36:16
1. SKIERG
03:48
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
02:06
5. ROWING
04:17
6. FARMERS
01:22
7. LUNGES
02:47
8. WALL BALLS
03:25
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:16:51
ROXZONE
06:16
RUNS
39:21
1. SKIERG
04:02
2. SLED PUSH
03:07
3. SLED PULL
04:48
4. BURPEES
04:15
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
04:32
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:13 | 05:02 | 04:10 | 03:23 | 04:09 | 06:10 | 04:37 | 01:49 | 05:14 | 05:10 | ||
|
with
Rachel Gibbo
|
DOUBLES MIXED | 01:03:46 | 04:50 | 03:48 | 01:50 | 03:13 | 02:06 | 04:17 | 01:22 | 02:47 | 03:25 | |
| OPEN MEN | 01:16:51 | 06:16 | 04:02 | 03:07 | 04:48 | 04:15 | 04:23 | 01:34 | 04:32 | 04:40 |