D
PRO MEN
MEN
Daven Pat
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #45 · 40-44
TOTAL TIME
01:23:01
ROXZONE
07:48
RUNS
37:30
1. SKIERG
04:35
2. SLED PUSH
03:56
3. SLED PULL
04:40
4. BURPEES
04:47
5. ROWING
04:36
6. FARMERS
02:27
7. LUNGES
05:54
8. WALL BALLS
06:55
OPEN MEN
AG #29 · 40-44
TOTAL TIME
01:17:25
ROXZONE
07:11
RUNS
37:06
1. SKIERG
04:36
2. SLED PUSH
03:38
3. SLED PULL
03:52
4. BURPEES
04:41
5. ROWING
04:22
6. FARMERS
01:54
7. LUNGES
04:21
8. WALL BALLS
05:50
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #65 · 40-44
TOTAL TIME
01:33:20
ROXZONE
09:03
RUNS
39:54
1. SKIERG
04:41
2. SLED PUSH
04:00
3. SLED PULL
07:06
4. BURPEES
04:55
5. ROWING
04:51
6. FARMERS
03:21
7. LUNGES
06:15
8. WALL BALLS
09:19
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #182 · 40-44
with
Betty Clement
TOTAL TIME
01:34:16
ROXZONE
11:32
RUNS
51:37
1. SKIERG
04:32
2. SLED PUSH
02:57
3. SLED PULL
04:21
4. BURPEES
03:39
5. ROWING
05:04
6. FARMERS
02:01
7. LUNGES
04:49
8. WALL BALLS
03:49
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Susan Lindsay
TOTAL TIME
02:05:19
ROXZONE
11:55
RUNS
18:43
1. SKIERG
04:52
2. SLED PUSH
02:31
3. SLED PULL
04:40
4. BURPEES
04:24
5. ROWING
05:19
6. FARMERS
02:09
7. LUNGES
05:06
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:01 | 07:48 | 04:35 | 03:56 | 04:40 | 04:47 | 04:36 | 02:27 | 05:54 | 06:55 | ||
| OPEN MEN | 01:17:25 | 07:11 | 04:36 | 03:38 | 03:52 | 04:41 | 04:22 | 01:54 | 04:21 | 05:50 | ||
| PRO MEN | 01:33:20 | 09:03 | 04:41 | 04:00 | 07:06 | 04:55 | 04:51 | 03:21 | 06:15 | 09:19 | ||
|
with
Betty Clement
|
DOUBLES MIXED | 01:34:16 | 11:32 | 04:32 | 02:57 | 04:21 | 03:39 | 05:04 | 02:01 | 04:49 | 03:49 | |
|
with
Susan Lindsay
|
DOUBLES MIXED | 02:05:19 | 11:55 | 04:52 | 02:31 | 04:40 | 04:24 | 05:19 | 02:09 | 05:06 | 05:46 | |
|
with
Susan Lindsay
|
DOUBLES MIXED | 02:05:19 | 11:55 | 04:52 | 02:31 | 04:40 | 04:24 | 05:19 | 02:09 | 05:06 | 05:46 |