D
DOUBLES PRO MEN
MEN
David Ball
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #55 · 35-39
with
Joshua Prosser
TOTAL TIME
01:08:05
ROXZONE
05:11
RUNS
37:39
1. SKIERG
03:55
2. SLED PUSH
01:47
3. SLED PULL
03:13
4. BURPEES
03:02
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
03:28
8. WALL BALLS
03:59
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #12 · 45-49
TOTAL TIME
01:14:17
ROXZONE
05:52
RUNS
36:40
1. SKIERG
04:14
2. SLED PUSH
02:40
3. SLED PULL
03:19
4. BURPEES
05:05
5. ROWING
04:27
6. FARMERS
02:11
7. LUNGES
04:35
8. WALL BALLS
05:21
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #412 · 30-34
with
Lowri Adams
TOTAL TIME
01:30:26
ROXZONE
05:42
RUNS
56:56
1. SKIERG
04:32
2. SLED PUSH
02:03
3. SLED PULL
03:09
4. BURPEES
02:07
5. ROWING
04:35
6. FARMERS
03:07
7. LUNGES
04:32
8. WALL BALLS
03:43
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #104 · 40-44
with
Jenny Nelson
TOTAL TIME
01:23:02
ROXZONE
04:57
RUNS
47:45
1. SKIERG
04:19
2. SLED PUSH
01:50
3. SLED PULL
03:50
4. BURPEES
05:03
5. ROWING
04:45
6. FARMERS
01:45
7. LUNGES
04:15
8. WALL BALLS
04:38
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #366 · 40-44
TOTAL TIME
01:23:35
ROXZONE
11:43
RUNS
36:38
1. SKIERG
05:00
2. SLED PUSH
02:23
3. SLED PULL
04:12
4. BURPEES
07:12
5. ROWING
05:03
6. FARMERS
01:33
7. LUNGES
04:11
8. WALL BALLS
05:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Prosser
|
DOUBLES MEN | 01:08:05 | 05:11 | 03:55 | 01:47 | 03:13 | 03:02 | 04:26 | 01:34 | 03:28 | 03:59 | |
| OPEN MEN | 01:14:17 | 05:52 | 04:14 | 02:40 | 03:19 | 05:05 | 04:27 | 02:11 | 04:35 | 05:21 | ||
|
with
Lowri Adams
|
DOUBLES MIXED | 01:30:26 | 05:42 | 04:32 | 02:03 | 03:09 | 02:07 | 04:35 | 03:07 | 04:32 | 03:43 | |
|
with
Jenny Nelson
|
DOUBLES MIXED | 01:23:02 | 04:57 | 04:19 | 01:50 | 03:50 | 05:03 | 04:45 | 01:45 | 04:15 | 04:38 | |
| OPEN MEN | 01:23:35 | 11:43 | 05:00 | 02:23 | 04:12 | 07:12 | 05:03 | 01:33 | 04:11 | 05:42 | ||
|
with
Gemma Ball
|
DOUBLES MIXED | 01:16:06 | 03:52 | 03:54 | 01:49 | 03:31 | 04:00 | 04:51 | 02:01 | 03:52 | 04:50 | |
| OPEN MEN | 02:08:07 | 10:03 | 04:49 | 04:01 | 05:56 | 11:52 | 05:39 | 03:54 | 08:05 | 08:52 | ||
| DOUBLES MEN | 01:15:56 | 08:06 | 03:49 | 01:39 | 02:31 | 01:50 | 04:05 | 01:28 | 02:35 | 05:22 | ||
|
with
Gareth Holmes
|
DOUBLES MEN | 01:04:47 | 03:47 | 03:59 | 01:33 | 02:19 | 03:18 | 04:03 | 01:22 | 03:11 | 03:47 | |
| OPEN MEN | 01:34:42 | 04:26 | 04:12 | 03:47 | 05:36 | 09:22 | 04:23 | 02:53 | 04:09 | 06:07 | ||
| OPEN MEN | 01:30:42 | 05:53 | 04:22 | 02:37 | 04:40 | 09:46 | 04:48 | 01:51 | 04:42 | 06:34 | ||
|
with
Gemma Ball
|
DOUBLES MIXED | 01:18:47 | 04:16 | 03:45 | 01:40 | 03:15 | 04:32 | 04:46 | 01:54 | 04:51 | 05:33 | |
|
with
Max O'Keefe
|
DOUBLES PRO MEN | 01:21:41 | 07:00 | 03:19 | 02:11 | 04:50 | 04:36 | 04:21 | 01:44 | 05:21 | 04:40 | |
|
with
David Ballen
|
PRO MEN | 01:35:34 | 08:39 | 04:23 | 04:35 | 08:18 | 04:47 | 05:00 | 03:40 | 07:39 | 07:24 |