D
PRO MEN
MEN
David Baron
19 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #40 · 40-44
TOTAL TIME
01:19:36
ROXZONE
05:26
RUNS
34:56
1. SKIERG
04:28
2. SLED PUSH
03:54
3. SLED PULL
05:47
4. BURPEES
04:20
5. ROWING
04:30
6. FARMERS
02:15
7. LUNGES
06:25
8. WALL BALLS
07:43
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #7 · 30-34
with
Josh McPolin
TOTAL TIME
00:58:38
ROXZONE
04:37
RUNS
32:48
1. SKIERG
03:43
2. SLED PUSH
01:54
3. SLED PULL
02:16
4. BURPEES
01:57
5. ROWING
04:01
6. FARMERS
01:27
7. LUNGES
02:26
8. WALL BALLS
03:33
HYROX Tenerife 2026
SEP 2026
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:19:30
ROXZONE
05:33
RUNS
36:00
1. SKIERG
04:16
2. SLED PUSH
06:41
3. SLED PULL
05:32
4. BURPEES
04:11
5. ROWING
04:47
6. FARMERS
02:45
7. LUNGES
06:40
8. WALL BALLS
03:10
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #64 · 40-44
TOTAL TIME
01:21:46
ROXZONE
11:32
RUNS
29:30
1. SKIERG
04:32
2. SLED PUSH
04:15
3. SLED PULL
05:35
4. BURPEES
04:57
5. ROWING
04:36
6. FARMERS
03:03
7. LUNGES
05:53
8. WALL BALLS
07:59
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #59 · 40-44
with
Gemma Stevens
TOTAL TIME
01:11:38
ROXZONE
03:08
RUNS
42:17
1. SKIERG
04:10
2. SLED PUSH
02:34
3. SLED PULL
02:44
4. BURPEES
03:05
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
03:15
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:36 | 05:26 | 04:28 | 03:54 | 05:47 | 04:20 | 04:30 | 02:15 | 06:25 | 07:43 | ||
|
with
Josh McPolin
|
DOUBLES MEN | 00:58:38 | 04:37 | 03:43 | 01:54 | 02:16 | 01:57 | 04:01 | 01:27 | 02:26 | 03:33 | |
| PRO MEN | 01:19:30 | 05:33 | 04:16 | 06:41 | 05:32 | 04:11 | 04:47 | 02:45 | 06:40 | 03:10 | ||
| PRO MEN | 01:21:46 | 11:32 | 04:32 | 04:15 | 05:35 | 04:57 | 04:36 | 03:03 | 05:53 | 07:59 | ||
|
with
Gemma Stevens
|
DOUBLES MIXED | 01:11:38 | 03:08 | 04:10 | 02:34 | 02:44 | 03:05 | 04:31 | 01:52 | 03:15 | 04:02 | |
|
with
Lynton Hammonds
|
DOUBLES MEN | 01:20:15 | 03:48 | 04:07 | 01:55 | 03:28 | 04:02 | 04:29 | 02:37 | 03:39 | 04:03 | |
| PRO MEN | 01:32:47 | 03:51 | 04:25 | 05:56 | 07:00 | 06:55 | 04:50 | 03:32 | 06:59 | 08:12 | ||
|
with
Josh McPolin
|
DOUBLES MEN | 00:58:24 | 04:13 | 03:36 | 01:31 | 02:12 | 02:08 | 04:01 | 01:27 | 02:35 | 03:28 | |
|
with
Kierran Riley
|
DOUBLES PRO MEN | 01:10:00 | 03:54 | 04:04 | 02:13 | 04:23 | 02:50 | 04:36 | 01:53 | 04:48 | 04:44 | |
| OPEN MEN | 01:13:10 | 04:02 | 04:04 | 02:30 | 03:26 | 04:08 | 04:36 | 01:58 | 04:04 | 04:31 | ||
| OPEN MEN | 01:25:08 | 04:52 | 04:19 | 02:46 | 04:51 | 05:13 | 04:40 | 01:48 | 05:46 | 06:01 | ||
| OPEN MEN | 01:08:49 | 09:59 | 04:26 | 02:37 | 03:37 | 03:30 | 04:29 | 01:46 | 03:44 | 04:26 | ||
|
with
Josh McPolin
|
DOUBLES MEN | 01:00:43 | 04:44 | 03:45 | 01:50 | 02:22 | 01:56 | 03:55 | 01:23 | 02:41 | 03:21 | |
| OPEN MEN | 01:27:39 | 06:59 | 04:51 | 03:04 | 05:33 | 06:09 | 05:04 | 02:09 | 06:07 | 07:30 | ||
|
with
David Blayney
|
DOUBLES MEN | 01:02:31 | 04:50 | 03:40 | 01:55 | 02:31 | 01:32 | 04:05 | 01:17 | 02:42 | 03:20 | |
| OPEN MEN | 01:10:31 | 05:14 | 04:08 | 02:56 | 04:00 | 03:04 | 04:25 | 02:03 | 03:58 | 04:36 | ||
|
with
Josh McPolin
|
DOUBLES MEN | 01:00:26 | 03:42 | 03:39 | 01:45 | 02:49 | 02:22 | 04:20 | 01:23 | 02:30 | 03:23 | |
| OPEN MEN | 01:09:46 | 04:18 | 04:09 | 02:38 | 03:36 | 03:18 | 04:15 | 02:03 | 03:43 | 05:49 | ||
| OPEN MEN | 01:09:46 | 04:18 | 04:09 | 02:38 | 03:36 | 03:18 | 04:15 | 02:03 | 03:43 | 05:49 |