D
RELAY MIXED
MEN
David Blum
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
MAR 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:04:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #46 · 30-34
with
George Yates
TOTAL TIME
01:05:23
ROXZONE
05:41
RUNS
34:13
1. SKIERG
03:55
2. SLED PUSH
01:37
3. SLED PULL
03:05
4. BURPEES
03:08
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
03:27
8. WALL BALLS
04:10
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #31 · 30-34
with
George Yates
TOTAL TIME
01:07:52
ROXZONE
05:06
RUNS
37:39
1. SKIERG
04:07
2. SLED PUSH
01:37
3. SLED PULL
03:12
4. BURPEES
02:45
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
02:47
8. WALL BALLS
04:27
HYROX Washington DC 2025
MAR 2025
DOUBLES MEN
AG #135 · 30-39
with
George Yates
TOTAL TIME
01:12:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:04:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
George Yates
|
DOUBLES MEN | 01:05:23 | 05:41 | 03:55 | 01:37 | 03:05 | 03:08 | 04:25 | 01:46 | 03:27 | 04:10 | |
|
with
George Yates
|
DOUBLES MEN | 01:07:52 | 05:06 | 04:07 | 01:37 | 03:12 | 02:45 | 04:34 | 01:42 | 02:47 | 04:27 | |
|
with
George Yates
|
DOUBLES MEN | 01:12:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |