D
DOUBLES MEN
MEN
David Bomford
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:54
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #7 · 50-54
with
Jamie Williams
TOTAL TIME
01:13:33
ROXZONE
08:33
RUNS
36:42
1. SKIERG
04:05
2. SLED PUSH
01:33
3. SLED PULL
03:35
4. BURPEES
04:15
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:40
8. WALL BALLS
04:46
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #226 · 35-39
with
Melanie Lawerson
TOTAL TIME
01:21:39
ROXZONE
10:15
RUNS
43:51
1. SKIERG
03:50
2. SLED PUSH
02:02
3. SLED PULL
03:35
4. BURPEES
03:43
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
03:47
8. WALL BALLS
04:27
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #5 · 50-59
with
Jamie Williams
TOTAL TIME
01:11:55
ROXZONE
06:03
RUNS
37:28
1. SKIERG
04:00
2. SLED PUSH
01:46
3. SLED PULL
03:38
4. BURPEES
04:13
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
03:40
8. WALL BALLS
04:27
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Jamie Williams
TOTAL TIME
01:10:54
ROXZONE
04:51
RUNS
37:43
1. SKIERG
04:15
2. SLED PUSH
01:23
3. SLED PULL
03:19
4. BURPEES
04:31
5. ROWING
04:46
6. FARMERS
02:11
7. LUNGES
03:00
8. WALL BALLS
05:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Williams
|
DOUBLES MEN | 01:13:33 | 08:33 | 04:05 | 01:33 | 03:35 | 04:15 | 04:48 | 01:41 | 03:40 | 04:46 | |
|
with
Melanie Lawerson
|
DOUBLES MIXED | 01:21:39 | 10:15 | 03:50 | 02:02 | 03:35 | 03:43 | 04:28 | 01:45 | 03:47 | 04:27 | |
|
with
Jamie Williams
|
DOUBLES MEN | 01:11:55 | 06:03 | 04:00 | 01:46 | 03:38 | 04:13 | 04:42 | 02:02 | 03:40 | 04:27 | |
|
with
Jamie Williams
|
DOUBLES MEN | 01:10:54 | 04:51 | 04:15 | 01:23 | 03:19 | 04:31 | 04:46 | 02:11 | 03:00 | 05:02 |