D
PRO MEN
MEN
David Dempsey
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:35
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #238 · U29
with
Ruairi O Neill
TOTAL TIME
01:05:52
ROXZONE
07:07
RUNS
31:24
1. SKIERG
04:07
2. SLED PUSH
01:54
3. SLED PULL
03:15
4. BURPEES
03:32
5. ROWING
04:15
6. FARMERS
01:49
7. LUNGES
03:59
8. WALL BALLS
04:34
HYROX Malaga 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:14:27
ROXZONE
06:01
RUNS
35:49
1. SKIERG
04:33
2. SLED PUSH
02:36
3. SLED PULL
04:01
4. BURPEES
03:44
5. ROWING
04:38
6. FARMERS
01:50
7. LUNGES
05:05
8. WALL BALLS
06:18
HYROX Birmingham 2023
MAR 2023
PRO MEN
TOTAL TIME
01:27:30
ROXZONE
05:35
RUNS
36:57
1. SKIERG
04:03
2. SLED PUSH
04:35
3. SLED PULL
16:25
4. BURPEES
03:34
5. ROWING
04:29
6. FARMERS
01:50
7. LUNGES
04:47
8. WALL BALLS
05:24
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:08:35
ROXZONE
05:29
RUNS
35:24
1. SKIERG
03:57
2. SLED PUSH
02:49
3. SLED PULL
03:58
4. BURPEES
03:39
5. ROWING
04:21
6. FARMERS
01:50
7. LUNGES
03:21
8. WALL BALLS
03:55
HYROX Manchester 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:12:18
ROXZONE
04:50
RUNS
37:18
1. SKIERG
04:00
2. SLED PUSH
02:36
3. SLED PULL
04:31
4. BURPEES
04:56
5. ROWING
04:13
6. FARMERS
01:50
7. LUNGES
03:27
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ruairi O Neill
|
DOUBLES MEN | 01:05:52 | 07:07 | 04:07 | 01:54 | 03:15 | 03:32 | 04:15 | 01:49 | 03:59 | 04:34 | |
| OPEN MEN | 01:14:27 | 06:01 | 04:33 | 02:36 | 04:01 | 03:44 | 04:38 | 01:50 | 05:05 | 06:18 | ||
| PRO MEN | 01:27:30 | 05:35 | 04:03 | 04:35 | 16:25 | 03:34 | 04:29 | 01:50 | 04:47 | 05:24 | ||
| OPEN MEN | 01:08:35 | 05:29 | 03:57 | 02:49 | 03:58 | 03:39 | 04:21 | 01:50 | 03:21 | 03:55 | ||
| OPEN MEN | 01:12:18 | 04:50 | 04:00 | 02:36 | 04:31 | 04:56 | 04:13 | 01:50 | 03:27 | 04:45 | ||
| OPEN MEN | 01:51:51 | 15:22 | 04:38 | 05:04 | 07:56 | 07:30 | 05:23 | 02:36 | 05:12 | 07:28 |