D
PRO MEN
MEN
David Flaig
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:16
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Bologna 2026
APR 2026
RELAY MIXED
AG #2 · U40
TOTAL TIME
00:58:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #53 · 25-29
with
Thea Fliegauf
TOTAL TIME
01:09:01
ROXZONE
05:32
RUNS
38:07
1. SKIERG
04:10
2. SLED PUSH
02:14
3. SLED PULL
02:49
4. BURPEES
02:33
5. ROWING
04:41
6. FARMERS
01:40
7. LUNGES
03:38
8. WALL BALLS
03:43
HYROX St Gallen 2026
JAN 2026
DOUBLES MEN
AG #48 · 30-34
with
Ruben Wohlfahrt
TOTAL TIME
01:11:11
ROXZONE
04:52
RUNS
40:06
1. SKIERG
03:55
2. SLED PUSH
01:58
3. SLED PULL
03:14
4. BURPEES
03:10
5. ROWING
04:38
6. FARMERS
01:37
7. LUNGES
03:55
8. WALL BALLS
03:51
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #37 · 30-34
with
Nicole Wunder
TOTAL TIME
01:06:08
ROXZONE
05:05
RUNS
34:43
1. SKIERG
04:00
2. SLED PUSH
02:40
3. SLED PULL
03:26
4. BURPEES
02:53
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:12
8. WALL BALLS
03:54
HYROX Stuttgart 2025
NOV 2025
PRO MEN
AG #72 · 30-34
TOTAL TIME
01:30:53
ROXZONE
08:44
RUNS
37:58
1. SKIERG
04:27
2. SLED PUSH
04:14
3. SLED PULL
06:54
4. BURPEES
05:26
5. ROWING
04:49
6. FARMERS
02:33
7. LUNGES
06:58
8. WALL BALLS
08:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:58:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thea Fliegauf
|
DOUBLES MIXED | 01:09:01 | 05:32 | 04:10 | 02:14 | 02:49 | 02:33 | 04:41 | 01:40 | 03:38 | 03:43 | |
|
with
Ruben Wohlfahrt
|
DOUBLES MEN | 01:11:11 | 04:52 | 03:55 | 01:58 | 03:14 | 03:10 | 04:38 | 01:37 | 03:55 | 03:51 | |
|
with
Nicole Wunder
|
DOUBLES MIXED | 01:06:08 | 05:05 | 04:00 | 02:40 | 03:26 | 02:53 | 04:35 | 01:44 | 03:12 | 03:54 | |
| PRO MEN | 01:30:53 | 08:44 | 04:27 | 04:14 | 06:54 | 05:26 | 04:49 | 02:33 | 06:58 | 08:55 | ||
|
with
Thea Fliegauf
|
DOUBLES MIXED | 01:03:32 | 05:31 | 04:00 | 01:45 | 02:59 | 02:19 | 04:38 | 01:26 | 02:57 | 03:33 | |
| OPEN MEN | 01:16:16 | 06:03 | 04:15 | 03:18 | 03:58 | 04:44 | 04:44 | 01:44 | 04:17 | 05:54 | ||
|
with
Nicole Wunder
|
DOUBLES MIXED | 01:04:55 | 07:01 | 04:01 | 02:03 | 03:10 | 02:51 | 04:31 | 01:36 | 02:59 | 03:46 | |
| OPEN MEN | 01:17:01 | 07:38 | 04:18 | 03:18 | 04:11 | 05:15 | 04:32 | 01:41 | 04:55 | 06:23 | ||
| OPEN MEN | 01:19:34 | 05:43 | 04:13 | 03:30 | 04:03 | 05:45 | 04:49 | 01:40 | 05:13 | 06:21 | ||
| OPEN MEN | 01:19:34 | 05:43 | 04:13 | 03:30 | 04:03 | 05:45 | 04:49 | 01:40 | 05:13 | 06:21 | ||
| RELAY MIXED | 00:56:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Thea Fliegauf
|
DOUBLES MIXED | 01:07:56 | 04:48 | 03:55 | 02:00 | 03:22 | 02:35 | 04:42 | 01:31 | 03:10 | 03:39 | |
| RELAY MEN | 01:01:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:40:08 | 05:38 | 04:11 | 03:11 | 05:02 | 05:37 | 04:35 | 01:55 | 04:38 | 06:09 | ||
|
with
Jente Weis
|
DOUBLES MIXED | 01:16:59 | 07:46 | 04:13 | 01:51 | 04:25 | 03:06 | 04:42 | 01:34 | 03:14 | 04:23 |