D
DOUBLES PRO MEN
MEN
David Frykman
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:40
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Oslo 2026
OCT 2026
DOUBLES PRO MEN
AG #1 · 45-49
with
Jonas Lund
TOTAL TIME
01:02:46
ROXZONE
03:04
RUNS
34:07
1. SKIERG
03:50
2. SLED PUSH
02:18
3. SLED PULL
03:35
4. BURPEES
02:32
5. ROWING
04:08
6. FARMERS
01:46
7. LUNGES
03:11
8. WALL BALLS
04:24
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #2 · 50-54
TOTAL TIME
01:09:40
ROXZONE
05:16
RUNS
32:19
1. SKIERG
04:18
2. SLED PUSH
03:44
3. SLED PULL
04:11
4. BURPEES
03:58
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
04:05
8. WALL BALLS
05:41
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Richard Evers
TOTAL TIME
01:06:20
ROXZONE
05:48
RUNS
32:41
1. SKIERG
03:42
2. SLED PUSH
02:13
3. SLED PULL
04:05
4. BURPEES
03:15
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
04:03
8. WALL BALLS
04:56
HYROX Stockholm 2025
JUN 2026
DOUBLES PRO MEN
AG #6 · 45-49
with
Richard Evers
TOTAL TIME
01:06:20
ROXZONE
05:48
RUNS
32:38
1. SKIERG
03:42
2. SLED PUSH
02:13
3. SLED PULL
04:05
4. BURPEES
03:15
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
04:03
8. WALL BALLS
04:56
HYROX Riga 2026
MAY 2026
PRO MEN
AG #5 · 50-54
TOTAL TIME
01:14:29
ROXZONE
08:48
RUNS
35:02
1. SKIERG
04:15
2. SLED PUSH
03:49
3. SLED PULL
04:36
4. BURPEES
--:--
5. ROWING
04:37
6. FARMERS
02:07
7. LUNGES
05:03
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Lund
|
DOUBLES PRO MEN | 01:02:46 | 03:04 | 03:50 | 02:18 | 03:35 | 02:32 | 04:08 | 01:46 | 03:11 | 04:24 | |
| PRO MEN | 01:09:40 | 05:16 | 04:18 | 03:44 | 04:11 | 03:58 | 04:32 | 01:46 | 04:05 | 05:41 | ||
|
with
Richard Evers
|
DOUBLES PRO MEN | 01:06:20 | 05:48 | 03:42 | 02:13 | 04:05 | 03:15 | 04:05 | 01:40 | 04:03 | 04:56 | |
|
with
Richard Evers
|
DOUBLES PRO MEN | 01:06:20 | 05:48 | 03:42 | 02:13 | 04:05 | 03:15 | 04:05 | 01:40 | 04:03 | 04:56 | |
| PRO MEN | 01:14:29 | 08:48 | 04:15 | 03:49 | 04:36 | --:-- | 04:37 | 02:07 | 05:03 | 06:09 | ||
| PRO MEN | 01:14:48 | 06:19 | 04:13 | 04:03 | 05:06 | 04:31 | 04:35 | 02:01 | 04:50 | 07:29 | ||
|
with
Jonas Lund
|
DOUBLES PRO MEN | 01:05:12 | 04:47 | 03:56 | 02:25 | 04:04 | 02:47 | 04:13 | 01:51 | 03:46 | 03:59 | |
| OPEN MEN | 01:18:46 | 07:44 | 04:17 | 02:39 | 04:30 | 05:02 | 04:33 | 01:51 | 04:16 | 05:56 |