D
RELAY MEN
MEN
David Gimson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #1 · 45-49
with
Paul Williams
TOTAL TIME
00:59:11
ROXZONE
04:05
RUNS
32:24
1. SKIERG
03:51
2. SLED PUSH
01:43
3. SLED PULL
02:19
4. BURPEES
03:09
5. ROWING
04:11
6. FARMERS
01:20
7. LUNGES
02:36
8. WALL BALLS
03:39
HYROX Mechelen 2026
MAR 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
00:56:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #16 · 45-49
TOTAL TIME
01:11:15
ROXZONE
05:46
RUNS
33:48
1. SKIERG
04:23
2. SLED PUSH
02:34
3. SLED PULL
03:29
4. BURPEES
05:14
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
04:15
8. WALL BALLS
05:38
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
with
Paul WILLIAMS
TOTAL TIME
01:01:57
ROXZONE
04:31
RUNS
34:38
1. SKIERG
03:38
2. SLED PUSH
01:27
3. SLED PULL
02:05
4. BURPEES
03:26
5. ROWING
04:05
6. FARMERS
01:25
7. LUNGES
03:06
8. WALL BALLS
03:51
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
AG #6 · 40-49
with
Paul Williams
TOTAL TIME
01:01:57
ROXZONE
04:31
RUNS
34:36
1. SKIERG
03:38
2. SLED PUSH
01:27
3. SLED PULL
02:05
4. BURPEES
03:26
5. ROWING
04:05
6. FARMERS
01:25
7. LUNGES
03:06
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Williams
|
DOUBLES MEN | 00:59:11 | 04:05 | 03:51 | 01:43 | 02:19 | 03:09 | 04:11 | 01:20 | 02:36 | 03:39 | |
| RELAY MEN | 00:56:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:15 | 05:46 | 04:23 | 02:34 | 03:29 | 05:14 | 04:37 | 01:35 | 04:15 | 05:38 | ||
|
with
Paul WILLIAMS
|
DOUBLES MEN | 01:01:57 | 04:31 | 03:38 | 01:27 | 02:05 | 03:26 | 04:05 | 01:25 | 03:06 | 03:51 | |
|
with
Paul Williams
|
DOUBLES MEN | 01:01:57 | 04:31 | 03:38 | 01:27 | 02:05 | 03:26 | 04:05 | 01:25 | 03:06 | 03:51 | |
| OPEN MEN | 01:19:37 | 06:48 | 04:20 | 02:55 | 04:13 | 05:00 | 04:32 | 01:37 | 05:23 | 06:32 |