D
PRO MEN
MEN
David Gray
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #54 · 35-39
TOTAL TIME
01:28:01
ROXZONE
06:05
RUNS
37:53
1. SKIERG
04:27
2. SLED PUSH
03:55
3. SLED PULL
06:43
4. BURPEES
05:18
5. ROWING
04:49
6. FARMERS
03:08
7. LUNGES
07:07
8. WALL BALLS
08:41
HYROX Mechelen 2026
MAR 2026
DOUBLES MEN
AG #84 · 35-39
with
Graeme Lamb
TOTAL TIME
01:07:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #317 · 35-39
with
Jade Farrell
TOTAL TIME
01:30:56
ROXZONE
05:52
RUNS
54:30
1. SKIERG
04:20
2. SLED PUSH
02:22
3. SLED PULL
03:51
4. BURPEES
03:14
5. ROWING
05:07
6. FARMERS
01:49
7. LUNGES
05:06
8. WALL BALLS
04:51
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #258 · 40-44
with
Elizabeth Gray
TOTAL TIME
01:48:03
ROXZONE
08:05
RUNS
55:49
1. SKIERG
04:41
2. SLED PUSH
03:02
3. SLED PULL
05:13
4. BURPEES
07:17
5. ROWING
05:33
6. FARMERS
02:10
7. LUNGES
05:55
8. WALL BALLS
10:23
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #108 · 30-34
with
Tom Webb
TOTAL TIME
01:10:19
ROXZONE
05:41
RUNS
35:38
1. SKIERG
03:37
2. SLED PUSH
02:32
3. SLED PULL
04:45
4. BURPEES
03:18
5. ROWING
04:12
6. FARMERS
01:43
7. LUNGES
04:33
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:28:01 | 06:05 | 04:27 | 03:55 | 06:43 | 05:18 | 04:49 | 03:08 | 07:07 | 08:41 | ||
|
with
Graeme Lamb
|
DOUBLES MEN | 01:07:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jade Farrell
|
DOUBLES MIXED | 01:30:56 | 05:52 | 04:20 | 02:22 | 03:51 | 03:14 | 05:07 | 01:49 | 05:06 | 04:51 | |
|
with
Elizabeth Gray
|
DOUBLES MIXED | 01:48:03 | 08:05 | 04:41 | 03:02 | 05:13 | 07:17 | 05:33 | 02:10 | 05:55 | 10:23 | |
|
with
Tom Webb
|
DOUBLES PRO MEN | 01:10:19 | 05:41 | 03:37 | 02:32 | 04:45 | 03:18 | 04:12 | 01:43 | 04:33 | 04:25 | |
| OPEN MEN | 01:15:28 | 05:41 | 04:31 | 03:04 | 03:50 | 05:05 | 04:24 | 01:39 | 04:19 | 05:04 | ||
| OPEN MEN | 01:19:46 | 05:57 | 04:23 | 03:08 | 04:37 | 03:47 | 04:48 | 01:43 | 04:47 | 05:39 | ||
|
with
Graeme Lamb
|
DOUBLES MEN | 01:10:14 | 03:53 | 03:43 | 01:43 | 01:51 | 02:43 | 04:31 | 01:22 | 03:12 | 04:31 | |
| OPEN MEN | 01:11:44 | 04:04 | 04:32 | 02:27 | 03:37 | 05:00 | 04:26 | 01:41 | 04:20 | 04:57 | ||
|
with
Jade Farrell
|
DOUBLES MIXED | 01:36:44 | 08:01 | 04:26 | 02:20 | 04:20 | 03:31 | 05:09 | 02:10 | 04:46 | 04:19 | |
|
with
David Graykowski
|
OPEN MEN | 01:44:49 | 09:37 | 04:55 | 03:53 | 06:45 | 06:16 | 05:19 | 02:33 | 06:21 | 09:23 | |
|
with
Bradley Redford
|
DOUBLES MEN | 01:21:26 | 05:34 | 03:54 | 01:59 | 03:41 | 03:19 | 04:34 | 01:45 | 03:41 | 04:40 | |
| OPEN MEN | 01:23:13 | 05:39 | 04:28 | 03:09 | 04:58 | 04:23 | 04:51 | 02:07 | 04:20 | 06:26 | ||
|
with
Suzie Stuart
|
DOUBLES MIXED | 01:19:58 | 04:44 | 04:13 | 02:07 | 04:16 | 02:54 | 04:21 | 01:41 | 03:20 | 04:04 | |
| OPEN MEN | 01:29:52 | 06:45 | 04:31 | 03:24 | 05:19 | 05:36 | 04:53 | 02:17 | 07:25 | 08:26 |