D
PRO MEN
MEN
David Hennebery
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:33
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #57 · 40-44
TOTAL TIME
01:26:13
ROXZONE
05:56
RUNS
40:26
1. SKIERG
04:44
2. SLED PUSH
03:06
3. SLED PULL
04:57
4. BURPEES
05:32
5. ROWING
05:17
6. FARMERS
01:41
7. LUNGES
05:16
8. WALL BALLS
09:26
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #86 · 40-44
TOTAL TIME
01:14:53
ROXZONE
02:58
RUNS
37:38
1. SKIERG
04:27
2. SLED PUSH
02:38
3. SLED PULL
03:46
4. BURPEES
05:38
5. ROWING
04:48
6. FARMERS
02:06
7. LUNGES
04:30
8. WALL BALLS
06:24
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #44 · 40-44
TOTAL TIME
01:10:33
ROXZONE
04:35
RUNS
35:41
1. SKIERG
04:24
2. SLED PUSH
02:00
3. SLED PULL
03:28
4. BURPEES
04:33
5. ROWING
04:50
6. FARMERS
01:38
7. LUNGES
04:24
8. WALL BALLS
05:05
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #248 · 40-44
TOTAL TIME
01:17:59
ROXZONE
10:23
RUNS
30:34
1. SKIERG
04:40
2. SLED PUSH
02:23
3. SLED PULL
04:18
4. BURPEES
05:41
5. ROWING
05:01
6. FARMERS
02:05
7. LUNGES
05:18
8. WALL BALLS
07:41
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #29 · 40-44
with
Aidan O'Mahony
TOTAL TIME
01:03:36
ROXZONE
03:23
RUNS
36:26
1. SKIERG
03:58
2. SLED PUSH
01:27
3. SLED PULL
02:48
4. BURPEES
02:57
5. ROWING
04:27
6. FARMERS
01:23
7. LUNGES
02:50
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:13 | 05:56 | 04:44 | 03:06 | 04:57 | 05:32 | 05:17 | 01:41 | 05:16 | 09:26 | ||
| OPEN MEN | 01:14:53 | 02:58 | 04:27 | 02:38 | 03:46 | 05:38 | 04:48 | 02:06 | 04:30 | 06:24 | ||
| OPEN MEN | 01:10:33 | 04:35 | 04:24 | 02:00 | 03:28 | 04:33 | 04:50 | 01:38 | 04:24 | 05:05 | ||
| OPEN MEN | 01:17:59 | 10:23 | 04:40 | 02:23 | 04:18 | 05:41 | 05:01 | 02:05 | 05:18 | 07:41 | ||
|
with
Aidan O'Mahony
|
DOUBLES MEN | 01:03:36 | 03:23 | 03:58 | 01:27 | 02:48 | 02:57 | 04:27 | 01:23 | 02:50 | 04:02 | |
| PRO MEN | 01:26:52 | 06:06 | 04:29 | 03:45 | 06:14 | 05:12 | 04:54 | 02:05 | 05:31 | 10:02 | ||
| OPEN MEN | 01:15:07 | 04:12 | 04:38 | 02:45 | 03:58 | 05:11 | 04:52 | 01:29 | 04:16 | 05:40 | ||
| OPEN MEN | 01:21:57 | 05:28 | 04:16 | 02:28 | 04:56 | 06:21 | 04:52 | 02:02 | 05:18 | 06:07 | ||
| OPEN MEN | 01:21:57 | 05:28 | 04:16 | 02:28 | 04:56 | 06:21 | 04:52 | 02:02 | 05:18 | 06:07 | ||
| OPEN MEN | 01:24:02 | 04:36 | 04:17 | 02:13 | 04:41 | 06:48 | 05:02 | 02:10 | 05:35 | 07:25 |