D
DOUBLES MEN
MEN
David Hong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #248 · 35-39
TOTAL TIME
01:21:28
ROXZONE
07:49
RUNS
40:28
1. SKIERG
04:37
2. SLED PUSH
03:18
3. SLED PULL
04:00
4. BURPEES
03:36
5. ROWING
04:43
6. FARMERS
02:10
7. LUNGES
05:05
8. WALL BALLS
05:47
HYROX Nice 2026
FEB 2026
DOUBLES MEN
AG #86 · 35-39
with
William Lieu
TOTAL TIME
01:10:51
ROXZONE
05:09
RUNS
41:08
1. SKIERG
04:02
2. SLED PUSH
01:48
3. SLED PULL
03:19
4. BURPEES
02:29
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
03:44
8. WALL BALLS
03:40
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #161 · 35-39
with
Richard Ly
TOTAL TIME
01:17:02
ROXZONE
06:29
RUNS
43:29
1. SKIERG
04:19
2. SLED PUSH
01:58
3. SLED PULL
03:29
4. BURPEES
02:56
5. ROWING
04:13
6. FARMERS
01:42
7. LUNGES
04:13
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:28 | 07:49 | 04:37 | 03:18 | 04:00 | 03:36 | 04:43 | 02:10 | 05:05 | 05:47 | ||
|
with
William Lieu
|
DOUBLES MEN | 01:10:51 | 05:09 | 04:02 | 01:48 | 03:19 | 02:29 | 04:10 | 01:28 | 03:44 | 03:40 | |
|
with
Richard Ly
|
DOUBLES MEN | 01:17:02 | 06:29 | 04:19 | 01:58 | 03:29 | 02:56 | 04:13 | 01:42 | 04:13 | 04:18 |