← ATHLETES / David Knoff

D

DOUBLES MIXED MEN

David Knoff

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Sydney 2026 OCT 2026

DOUBLES MIXED AG #58 · 35-39

with Lauren Brooker

TOTAL TIME 01:29:16

ROXZONE 09:17

1. SKIERG 04:05

2. SLED PUSH 01:50

3. SLED PULL 03:00

4. BURPEES 04:38

5. ROWING 04:57

6. FARMERS 02:05

7. LUNGES 04:29

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MIXED AG #213 · 35-39

with Lauren Brooker

TOTAL TIME 01:27:31

ROXZONE 07:01

1. SKIERG 04:06

2. SLED PUSH 02:25

3. SLED PULL 03:08

4. BURPEES 03:51

5. ROWING 04:42

6. FARMERS 01:52

7. LUNGES 04:42

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES MIXED AG #213 · 35-39

with Lauren Brooker

TOTAL TIME 01:31:21

ROXZONE 09:15

1. SKIERG 04:13

2. SLED PUSH 01:41

3. SLED PULL 03:36

4. BURPEES 03:59

5. ROWING 04:30

6. FARMERS 02:03

7. LUNGES 04:19

8. WALL BALLS 05:12

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 OCT 2026 with Lauren Brooker	DOUBLES MIXED	01:29:16	09:17	04:05	01:50	03:00	04:38	04:57	02:05	04:29	05:39	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Lauren Brooker	DOUBLES MIXED	01:27:31	07:01	04:06	02:25	03:08	03:51	04:42	01:52	04:42	05:46	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Lauren Brooker	DOUBLES MIXED	01:31:21	09:15	04:13	01:41	03:36	03:59	04:30	02:03	04:19	05:12	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →