D
DOUBLES PRO MEN
MEN
David Koch
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:21
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES PRO MEN
AG #26 · 35-39
TOTAL TIME
01:17:18
ROXZONE
07:20
RUNS
36:37
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
05:18
4. BURPEES
04:04
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
04:29
8. WALL BALLS
07:03
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #138 · 35-39
TOTAL TIME
01:24:21
ROXZONE
06:38
RUNS
40:22
1. SKIERG
04:25
2. SLED PUSH
03:12
3. SLED PULL
04:09
4. BURPEES
04:32
5. ROWING
04:46
6. FARMERS
01:31
7. LUNGES
06:49
8. WALL BALLS
08:02
HYROX Toulouse 2026
MAR 2026
DOUBLES MIXED
AG #295 · 35-39
with
Lucy-Lou Koch
TOTAL TIME
01:32:07
ROXZONE
07:58
RUNS
51:30
1. SKIERG
04:22
2. SLED PUSH
02:46
3. SLED PULL
04:15
4. BURPEES
04:26
5. ROWING
05:11
6. FARMERS
01:37
7. LUNGES
04:51
8. WALL BALLS
05:15
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #205 · 40-49
with
Béatrice Pavon
TOTAL TIME
01:46:48
ROXZONE
11:45
RUNS
52:37
1. SKIERG
04:41
2. SLED PUSH
02:49
3. SLED PULL
05:05
4. BURPEES
08:05
5. ROWING
05:15
6. FARMERS
02:04
7. LUNGES
06:56
8. WALL BALLS
07:38
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #574 · 30-39
with
Hannah Wirtz
TOTAL TIME
01:38:47
ROXZONE
12:48
RUNS
56:40
1. SKIERG
04:31
2. SLED PUSH
02:23
3. SLED PULL
03:40
4. BURPEES
03:30
5. ROWING
05:21
6. FARMERS
01:45
7. LUNGES
02:33
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 01:17:18 | 07:20 | 04:14 | 02:03 | 05:18 | 04:04 | 04:32 | 01:46 | 04:29 | 07:03 | ||
| OPEN MEN | 01:24:21 | 06:38 | 04:25 | 03:12 | 04:09 | 04:32 | 04:46 | 01:31 | 06:49 | 08:02 | ||
|
with
Lucy-Lou Koch
|
DOUBLES MIXED | 01:32:07 | 07:58 | 04:22 | 02:46 | 04:15 | 04:26 | 05:11 | 01:37 | 04:51 | 05:15 | |
|
with
Béatrice Pavon
|
DOUBLES MIXED | 01:46:48 | 11:45 | 04:41 | 02:49 | 05:05 | 08:05 | 05:15 | 02:04 | 06:56 | 07:38 | |
|
with
Hannah Wirtz
|
DOUBLES MIXED | 01:38:47 | 12:48 | 04:31 | 02:23 | 03:40 | 03:30 | 05:21 | 01:45 | 02:33 | 05:36 | |
|
with
Beatrice Pavon
|
DOUBLES MIXED | 01:44:48 | 10:42 | 04:41 | 02:48 | 07:06 | 05:55 | 05:23 | 01:53 | 06:44 | 06:43 | |
| OPEN MEN | 01:45:32 | 08:22 | 04:38 | 03:18 | 04:27 | 06:20 | 04:58 | 01:47 | 08:49 | 09:00 |