D
DOUBLES MEN
MEN
David Koni
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:53
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #24 · 35-39
with
Shane Appleton
TOTAL TIME
01:07:11
ROXZONE
07:19
RUNS
37:01
1. SKIERG
03:50
2. SLED PUSH
01:31
3. SLED PULL
02:38
4. BURPEES
02:57
5. ROWING
03:56
6. FARMERS
01:17
7. LUNGES
03:16
8. WALL BALLS
03:34
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #85 · 40-44
TOTAL TIME
01:22:53
ROXZONE
08:47
RUNS
40:16
1. SKIERG
04:19
2. SLED PUSH
02:34
3. SLED PULL
03:45
4. BURPEES
05:17
5. ROWING
04:39
6. FARMERS
02:08
7. LUNGES
04:42
8. WALL BALLS
06:35
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #51 · 40-44
with
Steve Kumarich
TOTAL TIME
01:12:43
ROXZONE
08:35
RUNS
39:56
1. SKIERG
03:54
2. SLED PUSH
01:36
3. SLED PULL
02:10
4. BURPEES
03:18
5. ROWING
04:16
6. FARMERS
01:48
7. LUNGES
03:12
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shane Appleton
|
DOUBLES MEN | 01:07:11 | 07:19 | 03:50 | 01:31 | 02:38 | 02:57 | 03:56 | 01:17 | 03:16 | 03:34 | |
| OPEN MEN | 01:22:53 | 08:47 | 04:19 | 02:34 | 03:45 | 05:17 | 04:39 | 02:08 | 04:42 | 06:35 | ||
|
with
Steve Kumarich
|
DOUBLES MEN | 01:12:43 | 08:35 | 03:54 | 01:36 | 02:10 | 03:18 | 04:16 | 01:48 | 03:12 | 04:03 |