D
RELAY MEN
MEN
David Mccall
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #136 · 35-39
with
Paul Delmer
TOTAL TIME
01:11:57
ROXZONE
06:06
RUNS
38:41
1. SKIERG
03:59
2. SLED PUSH
02:14
3. SLED PULL
02:52
4. BURPEES
03:52
5. ROWING
04:20
6. FARMERS
01:38
7. LUNGES
03:42
8. WALL BALLS
04:41
HYROX London Olympia 2026
MAR 2026
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:06:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #109 · 35-39
TOTAL TIME
01:16:51
ROXZONE
04:56
RUNS
39:27
1. SKIERG
04:15
2. SLED PUSH
02:32
3. SLED PULL
03:26
4. BURPEES
05:33
5. ROWING
04:46
6. FARMERS
02:20
7. LUNGES
04:11
8. WALL BALLS
05:30
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #405 · 30-39
with
Paul Delmer
TOTAL TIME
01:14:01
ROXZONE
08:03
RUNS
40:44
1. SKIERG
03:52
2. SLED PUSH
01:41
3. SLED PULL
02:40
4. BURPEES
03:16
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
03:16
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Paul Delmer
|
DOUBLES MEN | 01:11:57 | 06:06 | 03:59 | 02:14 | 02:52 | 03:52 | 04:20 | 01:38 | 03:42 | 04:41 | |
| RELAY MEN | 01:06:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:16:51 | 04:56 | 04:15 | 02:32 | 03:26 | 05:33 | 04:46 | 02:20 | 04:11 | 05:30 | ||
|
with
Paul Delmer
|
DOUBLES MEN | 01:14:01 | 08:03 | 03:52 | 01:41 | 02:40 | 03:16 | 04:28 | 01:46 | 03:16 | 04:16 |