D
PRO MEN
MEN
David Milligan
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #153 · 30-34
TOTAL TIME
01:17:30
ROXZONE
09:58
RUNS
30:52
1. SKIERG
04:40
2. SLED PUSH
03:12
3. SLED PULL
05:01
4. BURPEES
04:23
5. ROWING
04:31
6. FARMERS
01:49
7. LUNGES
04:03
8. WALL BALLS
09:06
HYROX Katowice 2025
FEB 2025
PRO MEN
AG #33 · 30-34
TOTAL TIME
01:21:36
ROXZONE
04:00
RUNS
38:18
1. SKIERG
04:13
2. SLED PUSH
03:45
3. SLED PULL
05:18
4. BURPEES
05:31
5. ROWING
04:39
6. FARMERS
02:28
7. LUNGES
05:03
8. WALL BALLS
08:21
HYROX Birmingham 2024
OCT 2024
DOUBLES PRO MEN
AG #86 · 30-39
with
Benjamin Smith
TOTAL TIME
01:16:41
ROXZONE
06:56
RUNS
42:22
1. SKIERG
04:03
2. SLED PUSH
02:07
3. SLED PULL
04:09
4. BURPEES
03:55
5. ROWING
04:06
6. FARMERS
01:28
7. LUNGES
03:53
8. WALL BALLS
03:47
HYROX Glasgow 2024
MAR 2024
DOUBLES MEN
with
Ben Smith
TOTAL TIME
01:11:08
ROXZONE
04:42
RUNS
41:48
1. SKIERG
04:08
2. SLED PUSH
01:38
3. SLED PULL
02:48
4. BURPEES
03:20
5. ROWING
04:05
6. FARMERS
01:36
7. LUNGES
03:15
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:30 | 09:58 | 04:40 | 03:12 | 05:01 | 04:23 | 04:31 | 01:49 | 04:03 | 09:06 | ||
| PRO MEN | 01:21:36 | 04:00 | 04:13 | 03:45 | 05:18 | 05:31 | 04:39 | 02:28 | 05:03 | 08:21 | ||
|
with
Benjamin Smith
|
DOUBLES PRO MEN | 01:16:41 | 06:56 | 04:03 | 02:07 | 04:09 | 03:55 | 04:06 | 01:28 | 03:53 | 03:47 | |
|
with
Ben Smith
|
DOUBLES MEN | 01:11:08 | 04:42 | 04:08 | 01:38 | 02:48 | 03:20 | 04:05 | 01:36 | 03:15 | 03:54 |