D
PRO MEN
MEN
David Roig
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Beijing 2026
SEP 2026
PRO MEN
AG #1 · 35-39
TOTAL TIME
01:01:40
ROXZONE
04:47
RUNS
30:29
1. SKIERG
04:00
2. SLED PUSH
03:16
3. SLED PULL
03:22
4. BURPEES
02:52
5. ROWING
04:03
6. FARMERS
01:37
7. LUNGES
03:27
8. WALL BALLS
03:51
HYROX Perth 2026
AUG 2026
PRO MEN
AG #6 · 30-34
TOTAL TIME
01:01:05
ROXZONE
03:13
RUNS
31:14
1. SKIERG
03:55
2. SLED PUSH
02:57
3. SLED PULL
03:24
4. BURPEES
03:12
5. ROWING
04:05
6. FARMERS
01:58
7. LUNGES
03:33
8. WALL BALLS
03:34
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #63 · 30-34
with
Rhiannon Dobbs
TOTAL TIME
00:59:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:04:47
ROXZONE
04:24
RUNS
32:25
1. SKIERG
03:55
2. SLED PUSH
03:01
3. SLED PULL
03:47
4. BURPEES
03:29
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
04:32
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #60 · 30-34
TOTAL TIME
01:04:47
ROXZONE
04:24
RUNS
32:22
1. SKIERG
03:55
2. SLED PUSH
03:01
3. SLED PULL
03:47
4. BURPEES
03:29
5. ROWING
04:12
6. FARMERS
01:31
7. LUNGES
03:39
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:01:40 | 04:47 | 04:00 | 03:16 | 03:22 | 02:52 | 04:03 | 01:37 | 03:27 | 03:51 | ||
| PRO MEN | 01:01:05 | 03:13 | 03:55 | 02:57 | 03:24 | 03:12 | 04:05 | 01:58 | 03:33 | 03:34 | ||
|
with
Rhiannon Dobbs
|
DOUBLES MIXED | 00:59:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:04:47 | 04:24 | 03:55 | 03:01 | 03:47 | 03:29 | 04:12 | 01:31 | 03:39 | 04:32 | ||
| PRO MEN | 01:04:47 | 04:24 | 03:55 | 03:01 | 03:47 | 03:29 | 04:12 | 01:31 | 03:39 | 04:32 | ||
| PRO MEN | 01:06:59 | --:-- | 03:54 | 03:10 | 04:11 | 03:02 | 04:06 | 01:58 | 04:31 | 04:00 | ||
| PRO MEN | 01:06:59 | 04:41 | 03:54 | 03:10 | 04:11 | 03:02 | 04:06 | 01:58 | 04:31 | 04:00 | ||
|
with
Rhiannon Dobbs
|
DOUBLES MIXED | 00:59:16 | 04:52 | 03:52 | 01:44 | 02:27 | 02:39 | 04:03 | 01:31 | 02:32 | 03:36 | |
| PRO MEN | 01:04:32 | 04:39 | 04:05 | 03:12 | 03:37 | 03:21 | 04:10 | 01:39 | 03:27 | 04:22 | ||
| OPEN MEN | 01:04:42 | 04:27 | 04:02 | 02:27 | 03:40 | 03:17 | 04:15 | 01:41 | 03:29 | 03:42 | ||
| PRO MEN | 01:05:54 | 07:01 | 04:05 | 04:32 | 03:57 | 03:24 | 04:11 | 01:36 | 03:38 | 03:59 | ||
|
with
Rhiannon Dobbs
|
DOUBLES MIXED | 00:58:34 | 06:27 | 03:45 | 01:23 | 02:55 | 02:21 | 04:16 | 01:30 | 02:39 | 03:29 | |
| PRO MEN | 01:04:37 | 06:24 | 04:01 | 03:28 | 04:34 | 03:09 | 04:16 | 01:36 | 03:33 | 03:58 | ||
|
with
Rhiannon Dobbs
|
DOUBLES MIXED | 00:58:57 | 05:38 | 03:54 | 01:40 | 02:30 | 02:25 | 04:22 | 01:31 | 02:58 | 03:24 | |
| RELAY MIXED | 01:01:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:05:31 | 05:37 | 03:54 | 03:06 | 04:26 | 03:31 | 04:10 | 01:43 | 04:01 | 04:21 | ||
| OPEN MEN | 01:05:01 | 04:33 | 03:56 | 02:23 | 03:38 | 03:41 | 04:25 | 01:35 | 03:41 | 03:35 | ||
| OPEN MEN | 01:07:12 | 05:59 | 03:53 | 01:57 | 03:17 | 03:46 | 04:04 | 01:35 | 03:58 | 04:08 | ||
|
with
Rhiannon Dobbs
|
DOUBLES MIXED | 01:05:51 | 05:23 | 03:44 | 01:31 | 02:55 | 02:36 | 04:09 | 01:34 | 02:57 | 03:14 |