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David Trampnau
4 RACES RECORDED
PERSONAL BEST (PB)
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01:16:12
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #27 · 40-44
TOTAL TIME
01:16:12
ROXZONE
06:16
RUNS
36:53
1. SKIERG
04:22
2. SLED PUSH
03:17
3. SLED PULL
04:13
4. BURPEES
04:21
5. ROWING
04:39
6. FARMERS
02:01
7. LUNGES
04:23
8. WALL BALLS
05:52
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #54 · 40-44
TOTAL TIME
01:22:36
ROXZONE
05:52
RUNS
37:28
1. SKIERG
04:14
2. SLED PUSH
03:50
3. SLED PULL
04:47
4. BURPEES
06:28
5. ROWING
04:36
6. FARMERS
02:22
7. LUNGES
05:05
8. WALL BALLS
08:00
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #104 · 35-39
TOTAL TIME
01:16:38
ROXZONE
05:23
RUNS
37:28
1. SKIERG
04:25
2. SLED PUSH
02:36
3. SLED PULL
04:31
4. BURPEES
05:27
5. ROWING
04:43
6. FARMERS
02:08
7. LUNGES
04:26
8. WALL BALLS
05:35
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #113 · 35-39
TOTAL TIME
01:21:54
ROXZONE
08:07
RUNS
37:32
1. SKIERG
04:32
2. SLED PUSH
02:29
3. SLED PULL
05:01
4. BURPEES
06:02
5. ROWING
04:50
6. FARMERS
02:09
7. LUNGES
05:17
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:12 | 06:16 | 04:22 | 03:17 | 04:13 | 04:21 | 04:39 | 02:01 | 04:23 | 05:52 | ||
| OPEN MEN | 01:22:36 | 05:52 | 04:14 | 03:50 | 04:47 | 06:28 | 04:36 | 02:22 | 05:05 | 08:00 | ||
| OPEN MEN | 01:16:38 | 05:23 | 04:25 | 02:36 | 04:31 | 05:27 | 04:43 | 02:08 | 04:26 | 05:35 | ||
| OPEN MEN | 01:21:54 | 08:07 | 04:32 | 02:29 | 05:01 | 06:02 | 04:50 | 02:09 | 05:17 | 05:58 |