D
PRO MEN
MEN
David Tryk
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #150 · 35-39
TOTAL TIME
01:54:45
ROXZONE
10:59
RUNS
57:42
1. SKIERG
04:15
2. SLED PUSH
04:49
3. SLED PULL
05:23
4. BURPEES
07:17
5. ROWING
05:06
6. FARMERS
02:32
7. LUNGES
07:17
8. WALL BALLS
09:32
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:34:54
ROXZONE
09:11
RUNS
48:19
1. SKIERG
04:28
2. SLED PUSH
02:37
3. SLED PULL
03:24
4. BURPEES
07:01
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
06:04
8. WALL BALLS
07:30
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #245 · 35-39
TOTAL TIME
01:34:54
ROXZONE
09:11
RUNS
48:16
1. SKIERG
04:28
2. SLED PUSH
02:37
3. SLED PULL
03:24
4. BURPEES
07:01
5. ROWING
04:44
6. FARMERS
01:44
7. LUNGES
06:04
8. WALL BALLS
07:30
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #769 · 35-39
TOTAL TIME
01:43:35
ROXZONE
19:40
RUNS
43:29
1. SKIERG
04:18
2. SLED PUSH
04:21
3. SLED PULL
02:54
4. BURPEES
08:17
5. ROWING
04:57
6. FARMERS
02:02
7. LUNGES
06:47
8. WALL BALLS
06:55
HYROX Copenhagen 2026
MAR 2026
DOUBLES MIXED
AG #108 · 40-44
with
Ditte Stilling
TOTAL TIME
01:32:54
ROXZONE
10:02
RUNS
49:23
1. SKIERG
04:27
2. SLED PUSH
02:38
3. SLED PULL
03:09
4. BURPEES
05:45
5. ROWING
05:51
6. FARMERS
02:02
7. LUNGES
04:39
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:54:45 | 10:59 | 04:15 | 04:49 | 05:23 | 07:17 | 05:06 | 02:32 | 07:17 | 09:32 | ||
| OPEN MEN | 01:34:54 | 09:11 | 04:28 | 02:37 | 03:24 | 07:01 | 04:44 | 01:44 | 06:04 | 07:30 | ||
| OPEN MEN | 01:34:54 | 09:11 | 04:28 | 02:37 | 03:24 | 07:01 | 04:44 | 01:44 | 06:04 | 07:30 | ||
| OPEN MEN | 01:43:35 | 19:40 | 04:18 | 04:21 | 02:54 | 08:17 | 04:57 | 02:02 | 06:47 | 06:55 | ||
|
with
Ditte Stilling
|
DOUBLES MIXED | 01:32:54 | 10:02 | 04:27 | 02:38 | 03:09 | 05:45 | 05:51 | 02:02 | 04:39 | 05:03 | |
|
with
Thomas Tryk
|
DOUBLES MEN | 01:30:57 | 10:08 | 03:54 | 01:49 | 02:14 | 04:21 | 04:36 | 01:58 | 04:03 | 04:13 | |
| DOUBLES MIXED | 01:19:07 | 10:35 | 03:55 | 01:49 | 03:04 | 03:30 | 04:21 | 01:09 | 03:10 | 04:09 | ||
|
with
Lotte Kruse Nielsen
|
DOUBLES MIXED | 01:32:30 | 11:39 | 04:26 | 01:37 | 03:02 | 04:43 | 04:47 | 01:17 | 04:37 | 04:14 | |
|
with
Lotte Kruse Nielsen
|
DOUBLES MIXED | 01:31:07 | 09:26 | 04:35 | 02:32 | 03:13 | 04:11 | 04:55 | 01:34 | 04:39 | 04:45 |