D
DOUBLES MIXED
MEN
Davie Apon
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #218 · 25-29
TOTAL TIME
01:18:39
ROXZONE
05:21
RUNS
37:01
1. SKIERG
04:42
2. SLED PUSH
03:05
3. SLED PULL
05:16
4. BURPEES
03:33
5. ROWING
04:58
6. FARMERS
02:41
7. LUNGES
03:34
8. WALL BALLS
08:31
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #10 · 25-29
with
Rachèl Akkermans
TOTAL TIME
01:04:43
ROXZONE
03:35
RUNS
35:16
1. SKIERG
04:09
2. SLED PUSH
02:00
3. SLED PULL
04:02
4. BURPEES
02:46
5. ROWING
04:31
6. FARMERS
01:42
7. LUNGES
02:57
8. WALL BALLS
03:50
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
with
Rachèl Akkermans
TOTAL TIME
01:09:02
ROXZONE
04:50
RUNS
39:05
1. SKIERG
04:17
2. SLED PUSH
01:35
3. SLED PULL
03:36
4. BURPEES
02:55
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
03:08
8. WALL BALLS
03:48
HYROX Rotterdam 2023
MAR 2023
DOUBLES MEN
with
Jelle Room
TOTAL TIME
01:26:26
ROXZONE
06:34
RUNS
52:13
1. SKIERG
04:42
2. SLED PUSH
01:50
3. SLED PULL
03:38
4. BURPEES
02:51
5. ROWING
04:52
6. FARMERS
01:40
7. LUNGES
03:43
8. WALL BALLS
04:30
DOUBLES MEN
with
Jelle Room
TOTAL TIME
01:30:41
ROXZONE
07:38
RUNS
53:54
1. SKIERG
04:30
2. SLED PUSH
01:39
3. SLED PULL
03:34
4. BURPEES
03:06
5. ROWING
05:29
6. FARMERS
01:41
7. LUNGES
04:02
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:39 | 05:21 | 04:42 | 03:05 | 05:16 | 03:33 | 04:58 | 02:41 | 03:34 | 08:31 | ||
|
with
Rachèl Akkermans
|
DOUBLES MIXED | 01:04:43 | 03:35 | 04:09 | 02:00 | 04:02 | 02:46 | 04:31 | 01:42 | 02:57 | 03:50 | |
|
with
Rachèl Akkermans
|
DOUBLES MIXED | 01:09:02 | 04:50 | 04:17 | 01:35 | 03:36 | 02:55 | 04:26 | 01:31 | 03:08 | 03:48 | |
|
with
Jelle Room
|
DOUBLES MEN | 01:26:26 | 06:34 | 04:42 | 01:50 | 03:38 | 02:51 | 04:52 | 01:40 | 03:43 | 04:30 | |
|
with
Jelle Room
|
DOUBLES MEN | 01:30:41 | 07:38 | 04:30 | 01:39 | 03:34 | 03:06 | 05:29 | 01:41 | 04:02 | 05:17 | |
| OPEN MEN | 01:30:53 | 07:59 | 04:56 | 04:29 | 05:55 | 04:38 | 05:00 | 02:02 | 04:14 | 06:26 |