D
PRO MEN
MEN
Dawid Irlik
4 RACES RECORDED
PERSONAL BEST (PB)
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01:06:58
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2025
APR 2025
PRO MEN
AG #32 · 35-39
TOTAL TIME
01:26:48
ROXZONE
05:33
RUNS
37:40
1. SKIERG
04:22
2. SLED PUSH
04:34
3. SLED PULL
05:41
4. BURPEES
06:46
5. ROWING
04:52
6. FARMERS
03:55
7. LUNGES
06:16
8. WALL BALLS
07:09
HYROX Rotterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:06:58
ROXZONE
04:18
RUNS
35:02
1. SKIERG
04:16
2. SLED PUSH
02:17
3. SLED PULL
03:16
4. BURPEES
03:47
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:45
8. WALL BALLS
04:18
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:07:16
ROXZONE
05:19
RUNS
33:28
1. SKIERG
04:01
2. SLED PUSH
02:21
3. SLED PULL
03:44
4. BURPEES
03:28
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:59
8. WALL BALLS
04:45
HYROX K Ln 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:14:54
ROXZONE
05:18
RUNS
39:15
1. SKIERG
03:56
2. SLED PUSH
02:22
3. SLED PULL
03:44
4. BURPEES
06:13
5. ROWING
04:34
6. FARMERS
01:40
7. LUNGES
03:20
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:26:48 | 05:33 | 04:22 | 04:34 | 05:41 | 06:46 | 04:52 | 03:55 | 06:16 | 07:09 | ||
| OPEN MEN | 01:06:58 | 04:18 | 04:16 | 02:17 | 03:16 | 03:47 | 04:36 | 01:32 | 03:45 | 04:18 | ||
| OPEN MEN | 01:07:16 | 05:19 | 04:01 | 02:21 | 03:44 | 03:28 | 04:41 | 01:39 | 03:59 | 04:45 | ||
| OPEN MEN | 01:14:54 | 05:18 | 03:56 | 02:22 | 03:44 | 06:13 | 04:34 | 01:40 | 03:20 | 04:39 |