D
DOUBLES MEN
MEN
Dawid Mwila
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:30
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #116 · 30-34
TOTAL TIME
01:11:30
ROXZONE
06:01
RUNS
35:10
1. SKIERG
04:37
2. SLED PUSH
03:02
3. SLED PULL
03:52
4. BURPEES
03:47
5. ROWING
04:38
6. FARMERS
01:47
7. LUNGES
04:04
8. WALL BALLS
04:35
HYROX Bilbao 2025
FEB 2025
DOUBLES MEN
AG #6 · U29
TOTAL TIME
00:59:35
ROXZONE
04:18
RUNS
33:27
1. SKIERG
03:37
2. SLED PUSH
01:47
3. SLED PULL
02:37
4. BURPEES
02:18
5. ROWING
04:02
6. FARMERS
01:31
7. LUNGES
02:38
8. WALL BALLS
03:25
HYROX Madrid 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:06:14
ROXZONE
09:54
RUNS
37:18
1. SKIERG
03:55
2. SLED PUSH
01:31
3. SLED PULL
02:59
4. BURPEES
01:51
5. ROWING
00:20
6. FARMERS
01:41
7. LUNGES
03:01
8. WALL BALLS
03:53
HYROX Madrid 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:06:14
ROXZONE
09:54
RUNS
37:18
1. SKIERG
03:55
2. SLED PUSH
01:31
3. SLED PULL
02:59
4. BURPEES
01:51
5. ROWING
00:20
6. FARMERS
01:41
7. LUNGES
03:01
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:30 | 06:01 | 04:37 | 03:02 | 03:52 | 03:47 | 04:38 | 01:47 | 04:04 | 04:35 | ||
| DOUBLES MEN | 00:59:35 | 04:18 | 03:37 | 01:47 | 02:37 | 02:18 | 04:02 | 01:31 | 02:38 | 03:25 | ||
| DOUBLES MEN | 01:06:14 | 09:54 | 03:55 | 01:31 | 02:59 | 01:51 | 00:20 | 01:41 | 03:01 | 03:53 | ||
| DOUBLES MEN | 01:06:14 | 09:54 | 03:55 | 01:31 | 02:59 | 01:51 | 00:20 | 01:41 | 03:01 | 03:53 |